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//Paul//

## Hi!
Call me Paul if you want :)
I love doing outdoor sports like exploring the outside with joy while meeting new people!

My current goal is to get a gravel bike Grizl CF SLX 8 eTap with suspension to get me fast on new tours!!
plastic-bottleneck.github.io

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Timeline

went gravel riding

September 9, 2023 at 13:23

50km Teststrecke

Time

3h20m

Distance

51.3km

Speed

18.8km/h

Ascent

610m

Descent

630m

and like this.

went gravel riding

August 27, 2023 at 10:47

Bruchköbel - Schlüchtern

Time

5h10m

Distance

79.9km

Speed

15.5km/h

Ascent

990m

Descent

880m

went running

August 22, 2023 at 18:30

Kurzer Lauf am heißen Sommerabend

Time

0h42m

Distance

6.86km

Pace

6:02/km

Ascent

150m

Descent

110m

went running

August 17, 2023 at 18:03

Bruchköbel Halbmarathon

Time

2h47m

Distance

20.8km

Pace

7:50/km

Ascent

260m

Descent

270m

went mountaineering

August 12, 2023 at 07:29

Rote Flüh Klettersteig

Time

6h28m

Distance

7.56km

Speed

14.6km/h

Ascent

340m

Descent

970m

likes this.

went running

August 10, 2023 at 19:11

Runde um den Haldensee

Time

0h26m

Distance

4.17km

Pace

5:59/km

Ascent

70m

Descent

70m

went for a hike

August 8, 2023 at 08:54

Krinnenspitze

Time

5h00m

Distance

13.9km

Speed

6.9km/h

Ascent

920m

Descent

950m

likes this.

went running

August 4, 2023 at 19:01

Nacht Rennen

Time

1h39m

Distance

14.6km

Pace

6:00/km

Ascent

150m

Descent

160m

went running

July 30, 2023 at 20:08

Joggen in Schlüchtern

Time

1h03m

Distance

9.98km

Pace

6:20/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went gravel riding

July 21, 2023 at 11:43

Bruchköbel - Hoherodskopf

Time

7h30m

Distance

114km

Speed

18.0km/h

Ascent

1,810m

Descent

1,840m

and like this.

went gravel riding

July 8, 2023 at 11:03

Großes Dreieck um Langenselbold

Time

4h49m

Distance

76.9km

Speed

18.8km/h

Ascent

970m

Descent

950m

likes this.

went gravel riding

July 1, 2023 at 11:38

100km expert

Time

6h57m

Distance

101km

Speed

21.7km/h

Ascent

1,600m

Descent

1,590m

likes this.

went gravel riding

June 30, 2023 at 12:50

MiniTour - Bruchköbel/Langenselbold

Time

1h48m

Distance

27.8km

Speed

21.2km/h

Ascent

200m

Descent

250m

likes this.

went gravel riding

June 29, 2023 at 12:29

Kurzes Training nach Langenselbold

Time

1h22m

Distance

27.4km

Speed

20.0km/h

Ascent

120m

Descent

120m

likes this.

went gravel riding

June 18, 2023 at 13:20

Ausflug zur Ronneburg

Time

1h34m

Distance

30.1km

Speed

19.1km/h

Ascent

230m

Descent

250m
Map data © OpenStreetMap contributors

likes this.