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Holger

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went cycling

March 12, 2025 at 09:53

Rennrad-Fahrt

Time

7h47m

Distance

108km

Speed

24.5km/h

Ascent

780m

Descent

770m

went cycling

March 11, 2025 at 12:43

Rennrad-Fahrt

Time

2h46m

Distance

52.8km

Speed

20.7km/h

Ascent

820m

Descent

830m

went cycling

October 20, 2024 at 06:56

2´Vo2max + Schwelle

Time

1h50m

Distance

53.1km

Speed

29.0km/h

Ascent

330m

Descent

130m

went cycling

October 19, 2024 at 10:40

Rennrad-Fahrt

Time

5h28m

Distance

69.6km

Speed

20.3km/h

Ascent

840m

Descent

1,010m

went cycling

October 19, 2024 at 08:39

Rennrad-Fahrt

Time

1h46m

Distance

50.1km

Speed

28.5km/h

Ascent

300m

Descent

110m

went cycling

October 18, 2024 at 09:37

Rennrad-Fahrt

Time

4h23m

Distance

45.6km

Speed

22.3km/h

Ascent

190m

Descent

160m

went cycling

October 16, 2024 at 08:34

Rennrad-Fahrt

Time

8h36m

Distance

124km

Speed

20.1km/h

Ascent

2,230m

Descent

2,210m

went cycling

October 15, 2024 at 11:02

Rennrad-Fahrt

Time

4h09m

Distance

62.4km

Speed

23.8km/h

Ascent

460m

Descent

450m

October 15, 2024

better on the way back over the corrugated iron

Translated by Google •

went for a bike ride

February 10, 2022 at 17:05

Fahrradtour

Time

3h07m

Distance

56.6km

Speed

25.3km/h

Ascent

150m

Descent

140m

went running

February 9, 2022 at 15:41

Laufstrecke

Time

0h33m

Distance

4.97km

Pace

6:41/km

Ascent

90m

Descent

90m

went running

February 6, 2022 at 13:48

Laufstrecke

Time

0h59m

Distance

10.0km

Pace

5:56/km

Ascent

210m

Descent

190m

likes this.

April 24, 2022

You could have walked up to the Ludwigshöhe... ;-)

Translated by Google •

went for a bike ride

February 5, 2022 at 11:27

Fahrradtour

Time

4h18m

Distance

27.8km

Speed

18.0km/h

Ascent

410m

Descent

400m

went for a bike ride

February 3, 2022 at 17:10

Fahrradtour

Time

3h37m

Distance

59.1km

Speed

23.4km/h

Ascent

220m

Descent

210m

went running

February 2, 2022 at 15:15

Laufstrecke

Time

0h44m

Distance

6.69km

Pace

6:31/km

Ascent

110m

Descent

110m

went running

January 30, 2022 at 15:23

Laufstrecke

Time

0h37m

Distance

5.77km

Pace

6:29/km

Ascent

90m

Descent

80m
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