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Tony

I'm retired Army and enjoy cycling to stay in shape and get out and about

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went cycling

July 29, 2026 at 13:23

2026-07-30 01-07-50.fit

Time

11h44m

Distance

20.3km

Speed

12.6km/h

Ascent

140m

Descent

150m
Map data © OpenStreetMap contributors

went cycling

July 28, 2026 at 11:04

2026-07-30 01-07-51.fit

Time

13h27m

Distance

15.5km

Speed

14.8km/h

Ascent

100m

Descent

110m
Map data © OpenStreetMap contributors

went cycling

July 26, 2026 at 11:14

2026-07-30 01-07-55.fit

Time

15h19m

Distance

26.4km

Speed

20.5km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

went cycling

July 23, 2026 at 13:51

2026-07-24 11-49-45.fit

Time

33h57m

Distance

26.0km

Speed

15.9km/h

Ascent

210m

Descent

220m
Map data © OpenStreetMap contributors

went cycling

July 22, 2026 at 13:29

2026-07-22 07-04-25.fit

Time

5h03m

Distance

80.5km

Speed

17.6km/h

Ascent

80m

Descent

90m
Map data © OpenStreetMap contributors

went cycling

July 17, 2026 at 13:37

2026-07-18 02-02-13.fit

Time

12h23m

Distance

20.1km

Speed

15.1km/h

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors

went cycling

July 15, 2026 at 12:43

2026-07-17 01-31-06.fit

Time

48h47m

Distance

17.4km

Speed

15.7km/h

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

went cycling

July 14, 2026 at 13:22

2026-07-14 03-56-19.fit

Time

2h29m

Distance

32.3km

Speed

18.2km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went cycling

July 13, 2026 at 23:04

2026-07-14 03-56-17.fit

Time

0h55m

Distance

2.55km

Speed

12.7km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went cycling

July 10, 2026 at 22:47

2026-07-11 12-07-36.fit

Time

1h18m

Distance

14.0km

Speed

12.9km/h

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

went cycling

July 10, 2026 at 14:10

2026-07-11 12-07-36.fit

Time

1h09m

Distance

9.27km

Speed

17.4km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went cycling

July 7, 2026 at 13:59

2026-07-11 12-07-36.fit

Time

9h58m

Distance

6.84km

Speed

13.4km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went cycling

July 6, 2026 at 23:22

2026-07-07 12-46-33.fit

Time

1h24m

Distance

16.7km

Speed

13.3km/h

Ascent

150m

Descent

160m
Map data © OpenStreetMap contributors

went cycling

July 6, 2026 at 11:34

2026-07-06 03-09-39.fit

Time

2h52m

Distance

39.9km

Speed

16.2km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went cycling

July 3, 2026 at 12:21

2026-07-04 12-53-40.fit

Time

12h32m

Distance

28.1km

Speed

18.0km/h

Ascent

300m

Descent

310m
Map data © OpenStreetMap contributors
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