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lachendlaufen

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went for a hike

June 19, 2021 at 04:49

Edelsberg bis Kappel

Time

3h11m

Distance

12.5km

Speed

4.5km/h

Ascent

760m

Descent

750m

went for a hike

September 4, 2019 at 04:33

Tour 04.09.2019 08:43

Time

4h54m

Distance

21.8km

Speed

5.4km/h

Ascent

680m

Descent

690m

went for a hike

December 26, 2018 at 11:05

Tour 26.12.2018 13:32

Time

1h25m

Distance

10.1km

Speed

7.1km/h

Ascent

90m

Descent

90m

went running

November 14, 2018 at 15:27

Tour 14.11.2018 17:48

Time

1h13m

Distance

13.6km

Pace

5:22/km

Ascent

140m

Descent

160m

November 14, 2018

Keep it up, then London will run by itself.

Translated by Google •

went running

November 6, 2018 at 17:20

Tour 06.11.2018 19:52

Time

1h07m

Distance

12.7km

Pace

5:17/km

Ascent

190m

Descent

200m

went for a hike

October 20, 2018 at 13:38

Castello

Time

1h32m

Distance

4.35km

Speed

3.3km/h

Ascent

270m

Descent

250m

October 21, 2018

That looks good. Keep having fun.

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went for a hike

July 31, 2017 at 10:45

Ehrwald - Wiener Neustädter Hütte

Time

2h57m

Distance

4.13km

Speed

2.5km/h

Ascent

910m

July 31, 2017

Looks good; Have fun + good weather in the Alps.

When are you back in the country?

NoBo

Translated by Google •

went cycling

May 25, 2017 at 06:59

Haseldorfer Marsch länger

Time

3h38m

Distance

72.5km

Speed

25.8km/h

Ascent

540m

Descent

560m

May 25, 2017

Secret training with Norbert :)

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and went cycling

October 3, 2016 at 08:11

Rennrad-Tour

Time

3h52m

Distance

93.1km

Speed

27.9km/h

Ascent

660m

Descent

690m

went running

July 30, 2016 at 16:23

Tour 30.07.2016 19:09

Time

0h46m

Distance

7.96km

Pace

5:50/km

Ascent

90m

Descent

80m