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Heinrich

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and went for a bike ride

a day ago

{SVS} 2026-05-12 Spexard - Isselhorst - Marienfeld

Time

3h09m

Distance

45.6km

Speed

17.1km/h

Ascent

160m

Descent

160m

, , and others like this.

and went for a bike ride

May 5, 2026

{SVS} 2026-05-05 Spexard -Hövelhof (Zum grünen Baum)

Time

5h21m

Distance

55.8km

Speed

17.3km/h

Ascent

200m

Descent

200m

, and like this.

and went for a bike ride

March 24, 2026

{SVS} 2026-03-24 Spexard - Verl (WunnersWat)

Time

5h06m

Distance

42.4km

Speed

9.4km/h

Ascent

140m

Descent

140m

, , and others like this.

and went for a bike ride

November 18, 2025

{SVS} 2025-11-18 Spexard - Varensell (Klubhaus Westfälischer Golfclub)

Time

4h10m

Distance

35.4km

Speed

17.5km/h

Ascent

100m

Descent

120m

, and like this.

and went for a bike ride

November 11, 2025

{SVS} 2025-11-11 Spexard - Neuenkirchen (Zum Laternchen)

Time

4h39m

Distance

37.6km

Speed

17.1km/h

Ascent

120m

Descent

120m

, , and others like this.

went for a bike ride

November 4, 2025

{SVS} 2025-11-04 Spexard - Verl (Bürmann's Hof)

Time

4h50m

Distance

44.0km

Speed

17.2km/h

Ascent

140m

Descent

150m

and like this.

went for a bike ride

October 28, 2025

{SVS} 2025-10-28 Spexard - Westerwiehe (Klaas)

Time

4h40m

Distance

41.2km

Speed

17.7km/h

Ascent

120m

Descent

120m

and like this.

went for a bike ride

October 21, 2025

{SVS} 2025-10-21 Spexard - Neuenkirchen (Kleiner Geselle)

Time

4h04m

Distance

43.1km

Speed

17.3km/h

Ascent

110m

Descent

120m

and like this.

went for a bike ride

October 14, 2025

{SVS} 2025-10-14 Spexard - Westenholz (Rohlings Deele)

Time

5h04m

Distance

56.4km

Speed

18.0km/h

Ascent

200m

Descent

210m

and like this.

and went for a bike ride

October 7, 2025

{SVS} 2025-10-07 Spexard - Isselhorst - Ummeln - Friedrichsdorf (Hellweg)

Time

2h56m

Distance

38.7km

Speed

16.9km/h

Ascent

140m

Descent

140m

, and like this.

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