Timeline
rrosario2 went for a hike
November 12, 2026 at 15:12
Time
3h12m
Distance
6.90km
Speed
4.2km/h
Ascent
70m
Descent
80m
rrosario2 went for a hike
April 18, 2024 at 09:23
Time
1h19m
Distance
1.66km
Speed
4.5km/h
Ascent
30m
Descent
40m
rrosario2 went for a bike ride
August 12, 2023 at 17:36
Time
0h55m
Distance
14.4km
Speed
16.2km/h
Ascent
280m
Descent
210m
3 days ago
a few sections of La Zanja trail require wading. I recommend stiff-soled boots or hiking shoes for the scree if you want to climb the summit near the cape. Bring a towel to remove sand and dry your feet when you need to remove boots for wading. I suppose Tivas would work, but I wore boots. Most of the