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Lena

Rad fahren ist für mich der ideale Ausgleich zum Krafttraining, ich liebe es das umliegende grün (und Gewässer) von Hamburg zu erkunden. 🚲🌳🌊

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Timeline

went mountain biking

May 14, 2026

Feiertagstour 🚲🌞🦋

Time

2h18m

Distance

29.2km

Speed

16.6km/h

Ascent

130m

Descent

110m

likes this.

went for a bike ride

May 9, 2026

🚲🦋

Time

1h33m

Distance

15.2km

Speed

15.5km/h

Ascent

110m

Descent

40m

likes this.

went for a hike

September 27, 2025

Mammutmarsch Hannover 55 Kilometer - 2025

Time

12h35m

Distance

55.7km

Speed

4.5km/h

Ascent

320m

Descent

330m

went for a hike

February 27, 2025

Herz Route <3

Time

4h58m

Distance

23.8km

Speed

4.8km/h

Ascent

170m

Descent

140m

likes this.

went for a hike

December 8, 2024

Bürgergärten Planten un Blomen – Alter Botanischer Garten Runde (14km)

Time

2h49m

Distance

14.3km

Speed

5.3km/h

Ascent

50m

Descent

50m

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went for a bike ride

May 1, 2024

Tour am Flughafen und 🍦☀️

Time

2h36m

Distance

28.4km

Speed

12.8km/h

Ascent

130m

Descent

130m

and like this.

went for a bike ride

March 17, 2024

Spontane Frühaufsteher Tour 🚲☀️

Time

1h53m

Distance

22.7km

Speed

15.4km/h

Ascent

80m

Descent

80m

and like this.

went for a bike ride

August 27, 2023

Hoheluft - Volksdorf (für🍦) zurück nach Eppendorf für einen Kaffee ☕️ 🌦️

Time

3h37m

Distance

35.4km

Speed

11.3km/h

Ascent

120m

Descent

110m

and like this.

August 27, 2023

Unfortunately I wasn't back in time and had to take some thunderstorms with me. There was a coffee on the way home at 3 p.m. sharp and to warm up again - active regeneration on Sunday 🤩

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went for a bike ride

August 26, 2023

Kleine Elbtunnel-Veddel-Tour

Time

2h07m

Distance

22.3km

Speed

10.6km/h

Ascent

50m

Descent

60m

likes this.

went for a bike ride

August 15, 2023

Fahrradtour Lohbrügge hin und zurück 🚲

Time

4h21m

Distance

44.1km

Speed

16.9km/h

Ascent

170m

Descent

180m

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