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Ibrahim Kuwa

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Ibrahim Kuwa went running

September 16, 2024

Braunschweig Run

Time

2h29m

Distance

30.0km

Pace

4:55/km

Ascent

90m

Descent

70m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

September 9, 2024

Braunschweig Run

Time

1h24m

Distance

16.2km

Pace

4:53/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

September 4, 2024

Brunswick Run

Time

1h14m

Distance

10.2km

Pace

4:29/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

September 3, 2024

Braunschweig Run

Time

1h30m

Distance

10.0km

Pace

7:21/km

Ascent

60m

Descent

70m

Map data © OpenStreetMap contributors

Iris likes this.

Ibrahim Kuwa went running

August 28, 2024

Braunschweig Run

Time

1h15m

Distance

8.42km

Pace

4:05/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

August 27, 2024

Braunschweig Run

Time

1h03m

Distance

10.0km

Pace

4:17/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

August 25, 2024

Braunschweig Run

Time

2h27m

Distance

30.0km

Pace

4:49/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

August 22, 2024

Braunschweig Run

Time

1h27m

Distance

18.0km

Pace

4:41/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went cycling

August 21, 2024

Braunschweig Bike

Time

0h45m

Distance

11.3km

Speed

16.0km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

August 20, 2024

Braunschweig Run

Time

1h28m

Distance

20.0km

Pace

4:23/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went cycling

August 19, 2024

Braunschweig Bike

Time

0h42m

Distance

8.76km

Speed

12.6km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

August 19, 2024

Braunschweig Run

Time

0h30m

Distance

7.01km

Pace

4:13/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

August 18, 2024

Braunschweig Run

Time

1h09m

Distance

14.0km

Pace

4:56/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Ibrahim Kuwa went running

August 8, 2024

Braunschweig Run

Time

0h22m

Distance

3.74km

Pace

4:02/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Iris likes this.