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Alex73VT

Ciclorandagio per la Tuscia e fin dove mi portano le gambe🚴🚴👍

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went running

about 19 hours ago

Corsa 🏃👍☕

Time

1h00m

Distance

11.3km

Pace

5:19/km

Ascent

400m

Descent

410m

likes this.

went running

2 days ago

Taranto mezza🏃🥵

Tanto caldo ed umidita!!

Time

1h53m

Distance

21.1km

Pace

5:19/km

Ascent

300m

Descent

250m

and like this.

went cycling

July 12, 2026

Variante da Bagnoregio 🚴👍🥵

Time

4h37m

Distance

112km

Speed

25.4km/h

Ascent

1,330m

Descent

1,340m

, , and others like this.

went cycling

July 11, 2026

Ricomincio da 100...👍🚴🥵

Time

4h38m

Distance

106km

Speed

25.3km/h

Ascent

1,070m

Descent

1,070m

, and like this.

went running

July 5, 2026

Mezza...Taranto 🏃🥵

Time

1h49m

Distance

21.0km

Pace

5:10/km

Ascent

40m

Descent

30m

, , and others like this.

went running

June 28, 2026

Corsa per Taranto p2

Time

1h23m

Distance

16.0km

Pace

5:03/km

Ascent

230m

Descent

290m

went running

June 27, 2026

Corsa per Taranto p1

Time

1h18m

Distance

15.0km

Pace

5:12/km

Ascent

220m

Descent

190m

went running

June 21, 2026

Corsa terapeutica, variante 🏃

Time

1h42m

Distance

19.0km

Pace

5:15/km

Ascent

310m

Descent

310m

, , and others like this.

went running

June 20, 2026

Piano C...orsa 🏃👍

Causa forza maggiore, niente bici! Una sostanziosa corsa.🏃(Un po' arrugginito😔)

Time

1h49m

Distance

21.1km

Pace

5:11/km

Ascent

50m

Descent

40m

, , and others like this.

went cycling

June 14, 2026

Lago relax, belvedere di Montefiascone👍🚴

Time

2h39m

Distance

60.7km

Speed

24.8km/h

Ascent

830m

Descent

780m

, , and others like this.

went cycling

June 13, 2026

Viterbo-Norcia-Terni Fs🚂🚂

Gran bel tour umbro per la Valnerina. Norcia porta ancora visibili i danni del terremoto. All'andata ho preferito girare dalla Forca di Ancarano anche se si sale e poi rientrare per la SS piena di gallerie ma in leggera discesa. Sara' stato il vento contro al ritorno ma e' faticosa…

Time

9h38m

Distance

225km

Speed

25.4km/h

Ascent

2,860m

Descent

2,870m

, , and others like this.

went cycling

June 11, 2026

Approfitto per un giro in zona👍🚴

Time

2h08m

Distance

50.0km

Speed

23.7km/h

Ascent

840m

Descent

820m

, , and others like this.

went cycling

June 7, 2026

Giro di recupero a Montefiascone👍🚴

Time

2h41m

Distance

60.2km

Speed

23.9km/h

Ascent

690m

Descent

670m

, , and others like this.

went cycling

June 6, 2026

Da Viterbo a li Castelli Romani 🚴👍

Gran bel giro per i laghi ed i borghi dei Castelli Romani attraversando Roma e la Regina Viarum,l'Appia Antica.
Rientro FS da Ciampino Roma Termini

Time

7h54m

Distance

156km

Speed

23.3km/h

Ascent

2,010m

Descent

2,250m

, , and others like this.

June 6, 2026

Really nice bike ride💪

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went cycling

June 2, 2026

Proceno, la porta dell'alto Lazio 🚴👍

Primo paese del Lazio sula via Francigena provenendo dalla Toscana. Offre splendidi panorami sulla Val d'Orcia ed un bel castello medioevale🚴😍

Time

5h38m

Distance

131km

Speed

25.2km/h

Ascent

1,550m

Descent

1,560m

, , and others like this.

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