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went running

September 17, 2026 at 17:11

Arnsberg Runde

Time

0h45m

Distance

7.03km

Pace

6:16/km

Ascent

230m

Descent

190m
Map data © OpenStreetMap contributors

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went mountain biking

September 12, 2026 at 16:36

Mittwochswiederholung

Time

0h55m

Distance

15.2km

Speed

16.7km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

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went mountain biking

September 9, 2026 at 16:47

Kurze Mittwochs Runde

Time

1h02m

Distance

15.3km

Speed

17.1km/h

Ascent

200m

Descent

220m
Map data © OpenStreetMap contributors

went mountain biking

August 30, 2026 at 15:20

Sonntags R unde mal anders rum

Time

0h57m

Distance

15.9km

Speed

16.6km/h

Ascent

230m

Descent

240m
Map data © OpenStreetMap contributors

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went mountain biking

August 29, 2026 at 08:26

Oberhof R unde

Time

0h54m

Distance

9.81km

Speed

12.3km/h

Ascent

210m

Descent

180m
Map data © OpenStreetMap contributors

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went mountain biking

August 26, 2026 at 16:05

3 Berge Tour: Eisen-Salz-Adlersberg

Time

1h34m

Distance

23.0km

Speed

15.3km/h

Ascent

380m

Descent

360m
Map data © OpenStreetMap contributors

went mountain biking

August 22, 2026 at 16:12

R und kurz mal Vessertal

Time

1h26m

Distance

21.0km

Speed

15.3km/h

Ascent

320m

Descent

330m
Map data © OpenStreetMap contributors

went mountain biking

August 16, 2026 at 15:57

Kurze Sonntagabend R unde

Time

0h47m

Distance

12.3km

Speed

16.0km/h

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors

went mountain biking

August 14, 2026 at 16:57

Freitagabend R unde

Time

1h38m

Distance

23.0km

Speed

14.5km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

went mountain biking

August 12, 2026 at 16:35

Sonne aus gucken…

Time

2h56m

Distance

14.8km

Speed

11.4km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

went mountain biking

August 11, 2026 at 16:08

Dienstags R unde

Time

1h20m

Distance

20.0km

Speed

15.3km/h

Ascent

290m

Descent

270m
Map data © OpenStreetMap contributors

went mountain biking

August 8, 2026 at 14:00

Bike statt Hike

Time

0h33m

Distance

9.32km

Speed

17.8km/h

Ascent

90m

Descent

70m
Map data © OpenStreetMap contributors

went for a hike

August 5, 2026 at 09:19

Wanderung 25 Quellen von Madeira

Time

3h53m

Distance

9.60km

Speed

3.7km/h

Ascent

210m

Descent

450m
Map data © OpenStreetMap contributors

went for a hike

August 4, 2026 at 08:29

Wanderung an der Küste, Larano Tour

Time

1h42m

Distance

6.80km

Speed

4.5km/h

Ascent

150m

Descent

240m
Map data © OpenStreetMap contributors

went for a hike

August 4, 2026 at 05:32

Wandern zur Himmelsleiter mit Sonnenaufgang

Time

1h16m

Distance

2.38km

Speed

3.8km/h

Ascent

120m

Descent

120m
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