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Franck

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went for a bike ride

April 17, 2021

Parco San Giorgio

Time

5h55m

Distance

44.2km

Speed

13.7km/h

Ascent

1,710m

Descent

1,690m
Map data © OpenStreetMap contributors

went running

August 11, 2020

Bovarina Tour

Time

4h13m

Distance

24.6km

Pace

7:19/km

Ascent

1,330m

Descent

1,320m
Map data © OpenStreetMap contributors

went for a bike ride

August 2, 2020

Santa Maria Maggiore - La Colm a - Bagni di Craveggia - Locarno

Time

4h46m

Distance

40.7km

Speed

14.5km/h

Ascent

570m

Descent

2,080m
Map data © OpenStreetMap contributors

went running

August 1, 2020

san Maria Maggiore - La Colma

Time

2h41m

Distance

13.4km

Pace

7:34/km

Ascent

940m

Descent

820m
Map data © OpenStreetMap contributors

went on an adventure

July 26, 2020

Olivone - capanna Bovarina

Time

6h37m

Distance

27.0km

Speed

8.5km/h

Ascent

1,220m

Descent

1,220m
Map data © OpenStreetMap contributors

went running

June 25, 2020

Faido - Passo Venett - Lago Tremorgio - Faido

Time

3h47m

Distance

26.3km

Pace

6:50/km

Ascent

1,500m

Descent

1,490m
Map data © OpenStreetMap contributors

went mountain biking

June 23, 2020

Giro in MTB

Time

1h47m

Distance

18.9km

Speed

16.3km/h

Ascent

260m

Descent

1,250m
Map data © OpenStreetMap contributors

went running

June 15, 2020

Malvaglia - Püscett -Capanna Pian D'Alp - Murisc - Bodio - Malvaglia

Time

4h53m

Distance

36.6km

Pace

5:46/km

Ascent

1,590m

Descent

1,590m

and went for a bike ride

June 12, 2020

Giro in bici

Time

2h28m

Distance

33.0km

Speed

15.4km/h

Ascent

1,180m

Descent

1,180m
Map data © OpenStreetMap contributors

went mountain biking

May 31, 2020

Cardada Bike

Time

5h29m

Distance

37.2km

Speed

14.9km/h

Ascent

1,900m

Descent

1,900m
Map data © OpenStreetMap contributors

went running

May 28, 2020

Monti di Iragna

Time

1h46m

Distance

12.4km

Pace

6:18/km

Ascent

690m

Descent

640m
Map data © OpenStreetMap contributors

went for a bike ride

May 26, 2020

Malvaglia - Loderio - Navone - Ludiano - Motto - Malvaglia

Time

1h40m

Distance

22.3km

Speed

13.7km/h

Ascent

540m

Descent

540m
Map data © OpenStreetMap contributors

went on an adventure

May 21, 2020

Capanna Gorda - capanna Bovarina - Diga Luzzone - Compiett - Olivone

Time

8h50m

Distance

58.5km

Speed

10.2km/h

Ascent

2,700m

Descent

2,780m
Map data © OpenStreetMap contributors
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