Volker Prochnio

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Volker Prochnio went for a bike ride

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Volker Prochnio

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May 26, 2024 at 07:05

Köln - Remagen - Köln

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Time

7h18m

Distance

112km

Speed

21.3km/h

Ascent

600m

Descent

600m

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Rogo and Ironman 98 like this.

Dani S. ⭒ ★ ⭒ and Volker Prochnio went for a hike

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Dani S. ⭒ ★ ⭒

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Volker Prochnio

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April 7, 2024 at 11:40

KÖLNgeflüster ~ Melatenfriedhof🏛️ • Ehrenfeld - Lindenthal •

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Time

4h53m

Distance

5.58km

Speed

4.5km/h

Ascent

10m

Descent

10m

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Günter, Biene 🐝, and others like this.

April 7, 2024

Gravesites like monuments... crazy. And today. Small plaque on the tree finished 🤔

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Everything You Need To Get Outside

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Yvonne and others went for a hike

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Yvonne

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Tina

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Volker Prochnio

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Done

May 17, 2020 at 09:01

Foveaux-Häuschen – Skywalk Rabenlay Runde von Bonn

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Time

3h09m

Distance

10.3km

Speed

4.5km/h

Ascent

170m

Descent

170m

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Ironman 98 and Dani S. ⭒ ★ ⭒ like this.