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Frank Marckardt

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went running

July 19, 2026 at 06:06

Tour

Time

0h20m

Distance

2.76km

Pace

7:20/km

Ascent

10m

Descent

10m

went running

June 26, 2026 at 17:54

Tour

Time

1h24m

Distance

10.4km

Pace

7:31/km

Ascent

40m

Descent

40m

went running

June 23, 2026 at 17:26

Tour

Time

1h06m

Distance

6.30km

Pace

9:15/km

Ascent

160m

Descent

160m

went running

June 22, 2026 at 16:11

Tour

Time

1h02m

Distance

7.79km

Pace

7:49/km

Ascent

40m

Descent

40m

went running

February 24, 2026 at 16:15

Tour

Time

1h03m

Distance

8.69km

Pace

7:01/km

Ascent

50m

Descent

50m

went for a hike

January 3, 2026 at 09:28

Tour

Time

2h15m

Distance

8.29km

Speed

4.2km/h

Ascent

160m

Descent

160m

went for a hike

January 2, 2026 at 10:04

Tour

Time

3h02m

Distance

6.94km

Speed

3.6km/h

Ascent

220m

Descent

210m

went running

January 2, 2026 at 07:23

Tour

Time

0h57m

Distance

6.70km

Pace

8:07/km

Ascent

130m

Descent

120m

went for a hike

December 14, 2025 at 10:12

Tour

Time

2h51m

Distance

8.96km

Speed

3.9km/h

Ascent

170m

Descent

160m

went for a hike

December 13, 2025 at 11:44

Tour

Time

1h54m

Distance

4.22km

Speed

3.7km/h

Ascent

110m

Descent

110m

went for a hike

September 18, 2025 at 08:29

Tour

Time

2h42m

Distance

6.60km

Speed

3.7km/h

Ascent

300m

Descent

280m

went for a hike

September 14, 2025 at 14:30

Tour

Time

1h18m

Distance

2.36km

Speed

4.2km/h

Ascent

80m

Descent

80m

went for a hike

August 31, 2025 at 08:16

Tour

Time

5h09m

Distance

13.2km

Speed

9.1km/h

Ascent

220m

Descent

250m

went for a hike

August 30, 2025 at 11:29

Tour

Time

1h15m

Distance

3.44km

Speed

3.7km/h

Ascent

140m

Descent

150m

went for a hike

July 30, 2025 at 09:25

Zeittotlaufen Hong Kong Airport

Time

5h36m

Distance

7.59km

Speed

75.9km/h

Ascent

20m

Descent

20m
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