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Konstantinos

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Timeline

went for a hike

March 1, 2025

Hike

Time

0h56m

Distance

7.28km

Speed

8.0km/h

Ascent

10m

Descent

0m

went for a hike

November 29, 2024

Hike

Time

0h57m

Distance

7.31km

Speed

7.7km/h

Ascent

10m

Descent

10m

went for a bike ride

November 13, 2024

Ορεινή ποδηλασία

Time

1h37m

Distance

23.3km

Speed

15.5km/h

Ascent

460m

Descent

450m

went for a bike ride

November 1, 2024

Ορεινή ποδηλασία

Time

3h02m

Distance

38.0km

Speed

13.4km/h

Ascent

1,090m

Descent

1,090m

went for a hike

October 26, 2024

Hike

Time

1h00m

Distance

7.34km

Speed

7.5km/h

Ascent

10m

Descent

10m

went on an adventure

October 23, 2024

μπανακι

Time

0h40m

Distance

1.28km

Speed

1.9km/h

Ascent

0m

Descent

0m

went for a bike ride

October 18, 2024

Ορεινή ποδηλασία

Time

2h22m

Distance

33.3km

Speed

15.7km/h

Ascent

840m

Descent

840m

went on an adventure

September 29, 2024

Activity

Time

0h36m

Distance

1.02km

Speed

1.7km/h

Ascent

0m

Descent

0m

went for a hike

September 28, 2024

Hike

Time

0h55m

Distance

6.17km

Speed

6.9km/h

Ascent

80m

Descent

100m

went for a hike

September 22, 2024

Hike

Time

1h35m

Distance

7.15km

Speed

4.8km/h

Ascent

330m

Descent

340m

went for a bike ride

September 20, 2024

Ζώνη 2: Αερόβια προπόνηση

Time

3h56m

Distance

37.9km

Speed

12.3km/h

Ascent

1,070m

Descent

1,050m

went mountain biking

September 14, 2024

Ζώνη 2: Αερόβια προπόνηση

Time

5h04m

Distance

54.5km

Speed

13.6km/h

Ascent

1,540m

Descent

1,510m

went for a bike ride

November 14, 2023

Ζώνη 2: Αερόβια προπόνηση

Time

1h16m

Distance

27.2km

Speed

21.9km/h

Ascent

180m

Descent

190m
Map data © OpenStreetMap contributors

went cycling

October 17, 2023

Διαλειμματική προπόνηση σε

Time

0h50m

Distance

20.3km

Speed

24.8km/h

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went for a bike ride

September 30, 2023

10min sweetspot intervals

Time

0h50m

Distance

18.8km

Speed

22.4km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors
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