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Paul

Living in Dorchester,Dorset. Three bicycles, four legs to get out and about on.

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went for a bike ride

July 25, 2026 at 12:16

Ride - Weymouth beach (Nr Oasis) - Dorchester via Lodmoor

Time

1h38m

Distance

18.4km

Speed

16.2km/h

Ascent

300m

Descent

200m

and like this.

went for a bike ride

October 24, 2025 at 11:06

Road bike ride - Arne to the Rusty Duck Cafe

Time

2h25m

Distance

40.2km

Speed

18.5km/h

Ascent

490m

Descent

430m

, , and others like this.

went cycling

October 24, 2025 at 09:19

Road ride - Hardy's house to Arne RSPB

Disraeli Gears - shifting problems but not terminal.

Time

1h21m

Distance

31.6km

Speed

25.2km/h

Ascent

180m

Descent

220m

, and like this.

went running

October 18, 2025 at 08:00

Park Run @ Minehead

Time

0h31m

Distance

5.10km

Pace

6:03/km

Ascent

20m

Descent

30m

likes this.

went for a hike

October 17, 2025 at 09:22

Hike Blue Anchor to Dunster visiting Dunster Castle

Out from Blue Anchor Beach to Dunster Castle. Took the train back from Dunster station

Time

2h10m

Distance

6.37km

Speed

3.7km/h

Ascent

110m

Descent

60m

likes this.

went running

October 17, 2025 at 07:25

Run Blue Anchor Beach

Time

0h27m

Distance

3.00km

Pace

7:01/km

Ascent

30m

Descent

20m

likes this.

went for a hike

October 15, 2025 at 09:33

Poundbury - Maiden Castle loop

Time

2h24m

Distance

7.30km

Speed

3.8km/h

Ascent

110m

Descent

100m

likes this.

went for a bike ride

October 14, 2025 at 09:08

Ride out to Combe Valley Road and back

Time

1h50m

Distance

23.4km

Speed

16.4km/h

Ascent

320m

Descent

310m

and like this.

went running

October 11, 2025 at 08:00

Park Run surprise

Mix up over volunteer rota so ran unexpectedly after running earlier hence the slow pace :-)

Time

0h33m

Distance

5.13km

Pace

6:06/km

Ascent

50m

Descent

30m

and like this.

went running

October 11, 2025 at 06:52

Park Run 'warm up'

Time

0h23m

Distance

3.85km

Pace

5:38/km

Ascent

50m

Descent

40m

likes this.

went for a bike ride

October 10, 2025 at 12:28

Ride from Overcome sea swim to Dorchester on road

Time

1h04m

Distance

12.6km

Speed

16.6km/h

Ascent

220m

Descent

120m

and like this.

went on an adventure

October 10, 2025 at 11:53

Sea swim

Not that cold but not warm

Time

0h16m

Distance

303m

Speed

1.1km/h

likes this.

went for a bike ride

October 9, 2025 at 09:20

Road ride loop out from Dorchester via Lower Bockhampton and Stinsford

Time

1h22m

Distance

14.2km

Speed

12.9km/h

Ascent

120m

Descent

180m

and like this.

went for a bike ride

October 7, 2025 at 11:03

Ringstead Bay to western side of Dorchester

Time

1h37m

Distance

17.8km

Speed

14.4km/h

Ascent

330m

Descent

210m

and like this.

went on an adventure

October 7, 2025 at 10:26

Swim in Ringstead Bay

Nice swim. Not too cold but no one else in the water!

Time

0h13m

Distance

285m

Speed

1.3km/h

and like this.

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