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Paul

Living in Dorchester,Dorset. Three bicycles, four legs to get out and about on.

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Recent Activity

went for a bike ride.

October 24, 2025

Road bike ride - Arne to the Rusty Duck Cafe

Time

2h25m

Distance

40.2km

Speed

18.5km/h

Ascent

490m

Descent

430m

, , and others like this.

went cycling.

October 24, 2025

Road ride - Hardy's house to Arne RSPB

Disraeli Gears - shifting problems but not terminal.

Time

1h21m

Distance

31.6km

Speed

25.2km/h

Ascent

180m

Descent

220m

, and like this.

went running.

October 18, 2025

Park Run @ Minehead

Time

0h31m

Distance

5.10km

Pace

6:03/km

Ascent

20m

Descent

30m

likes this.

went for a hike.

October 17, 2025

Hike Blue Anchor to Dunster visiting Dunster Castle

Out from Blue Anchor Beach to Dunster Castle. Took the train back from Dunster station

Time

2h10m

Distance

6.37km

Speed

3.7km/h

Ascent

110m

Descent

60m

likes this.

went running.

October 17, 2025

Run Blue Anchor Beach

Time

0h27m

Distance

3.00km

Pace

7:01/km

Ascent

30m

Descent

20m

likes this.

went for a hike.

October 15, 2025

Poundbury - Maiden Castle loop

Time

2h24m

Distance

7.30km

Speed

3.8km/h

Ascent

110m

Descent

100m

likes this.

went for a bike ride.

October 14, 2025

Ride out to Combe Valley Road and back

Time

1h50m

Distance

23.4km

Speed

16.4km/h

Ascent

320m

Descent

310m

and like this.

went running.

October 11, 2025

Park Run surprise

Mix up over volunteer rota so ran unexpectedly after running earlier hence the slow pace :-)

Time

0h33m

Distance

5.13km

Pace

6:06/km

Ascent

50m

Descent

30m

and like this.

went running.

October 11, 2025

Park Run 'warm up'

Time

0h23m

Distance

3.85km

Pace

5:38/km

Ascent

50m

Descent

40m

likes this.

went for a bike ride.

October 10, 2025

Ride from Overcome sea swim to Dorchester on road

Time

1h04m

Distance

12.6km

Speed

16.6km/h

Ascent

220m

Descent

120m

and like this.

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