Timeline
Did316 went on an adventure
3 days ago
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
May 20, 2026
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
May 18, 2026
Entraînement Brioudes pyramide
400-800-1200-800-400
(x2)
Time
Distance
Speed
Ascent
Descent
Konikowski Sebastien and coriandre 26 like this.
Did316 went for a hike
May 16, 2026
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
May 13, 2026
Time
Distance
Speed
Ascent
Descent
Konikowski Sebastien likes this.
Did316 went for a hike
May 10, 2026
S12 entraînement pyramide Bidot
20'/16'/12'/8'/4'
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
May 8, 2026
S12 Fractionné 10x400m Lac du loup
Vitesse cible 8,6 - 8,7
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
May 6, 2026
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
May 5, 2026
S12 Fractionné court Brioudes
12x30/30 sous la pluie
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
May 3, 2026
Time
Distance
Speed
Ascent
Descent
Konikowski Sebastien likes this.
Did316 went on an adventure
May 1, 2026
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
April 29, 2026
Muret Estentens Muret
Berge de la Garonne effondrée au km 9,52
Time
Distance
Speed
Ascent
Descent
Did316 went on an adventure
April 25, 2026
S10 fractionné long Four de Louge
8x1000 R 1'30 8.2 à 8.6 km/h
Time
Distance
Speed
Ascent
Descent