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Helmar Leikauf

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went for a hike

August 29, 2026 at 12:37

Wandern

Time

2h32m

Distance

11.0km

Speed

4.3km/h

Ascent

230m

Descent

350m

went for a hike

August 29, 2026 at 12:35

Blick auf die Wuppertalsperre – Wuppertalsperre Runde von Wupper

Time

2h34m

Distance

10.8km

Speed

5.0km/h

Ascent

140m

Descent

140m

went for a bike ride

August 24, 2026 at 15:02

Fahrradtour

Time

3h02m

Distance

20.7km

Speed

17.0km/h

Ascent

290m

Descent

360m

went for a bike ride

August 9, 2026 at 11:42

Fahrradtour

Time

4h11m

Distance

13.6km

Speed

17.9km/h

Ascent

340m

Descent

330m

went for a bike ride

July 26, 2026 at 11:26

Fahrradtour

Time

1h29m

Distance

22.2km

Speed

18.2km/h

Ascent

360m

Descent

370m

went for a hike

July 19, 2026 at 15:08

Wandern

Time

1h55m

Distance

7.51km

Speed

3.9km/h

Ascent

210m

Descent

210m

went for a bike ride

July 13, 2026 at 14:43

Fahrradtour

Time

2h41m

Distance

13.6km

Speed

20.0km/h

Ascent

290m

Descent

330m

went for a hike

June 27, 2026 at 16:57

Wandern

Time

0h09m

Distance

733m

Speed

4.7km/h

Ascent

0m

Descent

40m

went for a bike ride

June 18, 2026 at 07:36

Fahrradtour

Time

8h24m

Distance

40.9km

Speed

21.0km/h

Ascent

600m

Descent

680m

went for a hike

June 14, 2026 at 12:40

Wandern

Time

1h49m

Distance

8.01km

Speed

4.4km/h

Ascent

220m

Descent

240m

went running

June 13, 2026 at 16:07

Laufen

Time

0h32m

Distance

4.90km

Pace

6:30/km

Ascent

90m

Descent

120m

went for a hike

June 5, 2026 at 11:52

Wandern

Time

4h38m

Distance

11.0km

Speed

3.0km/h

Ascent

430m

Descent

400m

went for a hike

June 4, 2026 at 09:38

Wandern

Time

5h17m

Distance

18.4km

Speed

3.5km/h

Ascent

1,880m

Descent

1,890m

went for a hike

June 4, 2026 at 10:19

Rosskopf-Bergrunde bei Sterzing

Time

3h39m

Distance

8.40km

Speed

4.2km/h

Ascent

440m

Descent

410m

went for a hike

June 3, 2026 at 11:11

Wandern

Time

5h03m

Distance

14.6km

Speed

2.9km/h

Ascent

460m

Descent

500m
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