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noco went ...

inline fietsend kom ik wandelend thuis

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went running

November 9, 2025

MOE, Marseille Outdoor Experiance

Very special to run in this beautiful special city. Trial 21 km with lots of stairs.

Time

2h18m

Distance

18.9km

Pace

7:06/km

Ascent

460m

Descent

480m

went running

August 17, 2025

Ontmoeting met een zeehond

Time

1h46m

Distance

17.1km

Pace

6:03/km

Ascent

40m

Descent

30m

likes this.

went running

August 13, 2025

De groene zone opzoeken

Het wordt tijd om weer ergens naar toe te trainen

Time

0h55m

Distance

8.91km

Pace

5:20/km

Ascent

40m

Descent

40m

went cycling

April 28, 2025

De fiets thuis brengen

Time

3h24m

Distance

81.1km

Speed

24.8km/h

Ascent

120m

Descent

150m

April 28, 2025

It's spring and Arnout is trying to collect points for rugby by cycling from Deventer to Hilversum. Nice, then I'll bring the bike home. Dropped the advice route in organics maps via openrouteservice to try a new app again this year. Osmand is heavy and I still don't pay for komoot.

Organic maps is mainly

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went running

April 13, 2025

Enschede halve marathon

Time

1h50m

Distance

21.4km

Pace

5:09/km

Ascent

130m

Descent

130m

likes this.

went for a bike ride

August 4, 2024

Helaas dat was m weer

Time

3h46m

Distance

70.7km

Speed

21.8km/h

Ascent

60m

Descent

110m

, , and others like this.

August 4, 2024

After a special night in a testing ground of a large IT company (hotel and cafe where as much as possible is arranged online (reservations, check-in, opening doors, heating, lighting... I may be forgetting something), with a resolution to take it easy left Ahaus. My knee was very annoying last night

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went for a bike ride

August 3, 2024

Bicycle Tour

Time

5h10m

Distance

60.2km

Speed

19.5km/h

Ascent

200m

Descent

230m

August 3, 2024

Met a couple from Renkum at the campsite who have been cycling for 2 weeks. Arrived at this campsite via Metz along the Moselle and Sauerland. Nice to hear their story, a composed couple with a beautiful life story.



What a beautiful (cycling) city Münster is. I'll go there again. Paderborn was great

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went for a bike ride

August 2, 2024

Bicycle Tour

Time

6h33m

Distance

92.6km

Speed

21.3km/h

Ascent

140m

Descent

240m

August 2, 2024

Although the wind gently blew me back, things went well. Must be because it went down slowly.



Once again, I was guided by open route service over as few major roads as possible, through parks, unpaved, easily cycleable cycle paths and as a bonus a former railway track that had been converted into a cycle

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went for a bike ride

July 31, 2024

Bicycle Tour

Time

8h00m

Distance

96.0km

Speed

18.2km/h

Ascent

750m

Descent

680m

July 31, 2024

I thought the cafe owner was chill at the campsite, so I gave him a big tip yesterday. This morning things were less chill. At half past eight I couldn't get breakfast yet, but therefore the coffee was free. At half past nine when I left, I changed my mind and thanked him, he almost got angry because

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went for a bike ride

July 30, 2024

Bicycle Tour

Time

5h04m

Distance

68.1km

Speed

18.5km/h

Ascent

440m

Descent

500m

July 30, 2024

Why do I do this, why do I have to do this for myself? The cycling holiday starts with nerves and demand.



Once on the bike, the heat is only noticeable when I stop. Drink a lot and still go a little further than I promised myself. Because, start slowly.



What positively surprised me again is the route

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went running

July 8, 2024

Running Track

Time

0h56m

Distance

9.53km

Pace

5:48/km

Ascent

40m

Descent

40m

likes this.

went for a bike ride

June 30, 2024

Bicycle Tour

Time

3h06m

Distance

67.9km

Speed

25.4km/h

Ascent

250m

Descent

240m

went for a bike ride

August 20, 2023

Knooppunt 32 👍🏽

Time

2h24m

Distance

53.2km

Speed

24.7km/h

Ascent

160m

Descent

160m

went for a hike

August 20, 2023

Vakantiedromen

Time

1h32m

Distance

5.72km

Speed

3.7km/h

Ascent

180m

Descent

140m

likes this.

went for a hike

August 6, 2023

De bron vd Donau is te nat

Time

1h20m

Distance

3.74km

Speed

2.8km/h

Ascent

270m

Descent

260m

likes this.

August 6, 2023

Almost lost considering the route that has been walked?

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