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Adrian Niski

www.dirtbagrunning.com

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went running

May 21, 2025 at 08:32

POTTENSTEIN ROLLEREI

Time

1h44m

Distance

18.5km

Pace

5:37/km

Ascent

260m

Descent

250m

May 21, 2025

🌲 Trail loop from Püttlach – along the Püttlach River to Pottenstein & up to the mountain rescue hut 🏃‍♀️🏞️



This trail running loop starts in the idyllic village of Püttlach and takes you on a particularly scenic route through the tranquil Püttlach Valley to Pottenstein – one of the most famous towns

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went running

May 21, 2025 at 04:55

BETZENSTEIN ALPIN

Time

5h10m

Distance

17.7km

Pace

17:30/km

Ascent

330m

Descent

330m

May 21, 2025

🏃‍♂️ Trail run from Betzenstein to Eibgrat – Alpine moments in Franconian Switzerland 🪨🌲



This trail takes you from Betzenstein directly into one of the most spectacular rocky areas in Franconian Switzerland: the Eibgrat. What awaits you? Narrow paths, root trails, rock slabs, and an almost alpine atmosphere

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went running

May 21, 2025 at 07:08

EBERMANNSTADT KURZE RUNDE

Time

1h22m

Distance

11.8km

Pace

6:56/km

Ascent

260m

Descent

260m

likes this.

May 21, 2025

The perfect bad-weather route – short but varied and easy to run in any weather! From Ebermannstadt, the route heads out into nature, past the Scout House, before the trails climb toward Lindersberg. A highlight awaits at the top: Feuerstein Castle, before the scenic trails return to the valley. If you

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went running

May 21, 2025 at 03:51

EBERMANNSTADT LANGE RUNDE

Time

4h27m

Distance

35.4km

Pace

7:31/km

Ascent

910m

Descent

900m

likes this.

May 21, 2025

This loop is a true trail running highlight! From Ebermannstadt, the route initially runs flat along the Wiesent River before the climb over the Gasselstein to the Hummelstein begins. Here, the finest trails towards Streitberg and magnificent views of the valley await. But that's just the beginning!



In

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went running

February 4, 2025 at 10:46

Ebermannstadt Kurze Runde

Time

2h56m

Distance

10.00km

Pace

17:36/km

Ascent

240m

Descent

240m

and like this.

February 6, 2025

The perfect bad weather route - short but varied and easy to run in any weather! From Ebermannstadt, the route heads out into nature, past the scout house, before the trails lead up towards Lindersberg. Once you're at the top, a highlight awaits you: Feuerstein Castle, before you head back down to the

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went running

February 3, 2025 at 23:00

Ebermannstadt Lange Runde

Time

10h05m

Distance

33.5km

Pace

18:03/km

Ascent

890m

Descent

890m

, , and others like this.

February 6, 2025

This round is a real trail running highlight! From Ebermannstadt, the route initially runs flat along the Wiesent before the climb over the Gasselstein to the Hummelstein begins. The finest trails towards Streitberg and magnificent views of the valley await you here. But that's just the beginning!



In

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went for a hike

February 3, 2025 at 23:00

EBERMANNSTADT MITTLERE RUNDE

Time

5h50m

Distance

18.6km

Speed

3.2km/h

Ascent

610m

Descent

610m

May 21, 2025

This loop combines steep climbs, flowing trails, and breathtaking views! From Ebermannstadt, the route begins at a leisurely pace through the city park, but soon the challenging climb to the Schlüsselstein awaits – a first taste of what's to come. From here, the route leads through small villages and

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went running

February 3, 2025 at 23:00

Ebermannstadt Mittlere Runde

Time

5h50m

Distance

18.6km

Pace

18:51/km

Ascent

620m

Descent

630m

, and like this.

February 6, 2025

This round combines steep climbs, flowing trails and breathtaking views! From Ebermannstadt, the route first takes you comfortably through the city park, but soon the tough climb to the Schlüsselstein awaits - a first taste of what is to come. From here, the route leads through small villages and beautiful

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went running

September 18, 2022 at 17:47

UTFS ULTRA STRECKE

Time

8h27m

Distance

66.5km

Pace

7:38/km

Ascent

1,560m

Descent

1,560m

May 21, 2025

Franconian Switzerland Ultra Trail – 66 km Trail Adventure Through Franconia's Rocky Mountains 🏃‍♂️⛰️



This 66 km loop through Franconian Switzerland is not for the faint of heart – but a real highlight for trail running enthusiasts with experience, fitness, and a desire to experience nature in its purest

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