Konstantin

Konstantin went cycling

June 7, 2025 at 09:03

Road ride

Time

4h09m

Distance

100km

Speed

24.3km/h

Ascent

690m

Descent

730m

Artsiom Kutkovich, Aliaksandra, and others like this.

Konstantin went running

June 7, 2025 at 03:24

Long Run

Time

1h48m

Distance

21.1km

Pace

5:08/km

Ascent

140m

Descent

150m

Victor Kulik, Danik Golubev, and others like this.

Konstantin went running

June 1, 2025 at 04:15

Base

Time

0h46m

Distance

9.00km

Pace

5:08/km

Ascent

50m

Descent

50m

Anna, Николай, and others like this.

Konstantin went running

May 31, 2025 at 04:04

Long Run

Time

2h03m

Distance

23.5km

Pace

5:13/km

Ascent

100m

Descent

140m

kmiq, Anna, and others like this.

Konstantin went running

May 27, 2025 at 15:02

Threshold

Time

1h08m

Distance

15.0km

Pace

4:32/km

Ascent

20m

Descent

20m

Danik Golubev, Anna, and others like this.

Konstantin went running

May 26, 2025 at 03:29

Recovery

Time

0h36m

Distance

6.22km

Pace

5:47/km

Ascent

40m

Descent

40m

Юлия Горячева, Danik Golubev, and others like this.

Konstantin went running

May 25, 2025 at 03:48

Long Run

Time

1h44m

Distance

21.1km

Pace

4:55/km

Ascent

150m

Descent

150m

Zalutskiy Aleksei, Victor Kulik, and others like this.

Konstantin went running

May 23, 2025 at 14:41

Base

Time

0h52m

Distance

10.0km

Pace

5:10/km

Ascent

60m

Descent

60m

Anna, Іван Клімчук, and others like this.

Konstantin went running

May 22, 2025 at 15:58

Base

Time

1h03m

Distance

12.0km

Pace

5:15/km

Ascent

60m

Descent

60m

Anna and Лера like this.

Konstantin went running

May 21, 2025 at 16:54

Base

Time

1h07m

Distance

13.0km

Pace

5:10/km

Ascent

60m

Descent

60m

Anna, Лера, and others like this.

Konstantin went cycling

May 18, 2025 at 15:28

Road ride

Time

2h00m

Distance

50.2km

Speed

25.6km/h

Ascent

360m

Descent

360m

Николай, Лера, and others like this.

Konstantin went running

May 18, 2025 at 05:43

Recovery

Time

0h30m

Distance

5.21km

Pace

5:45/km

Ascent

30m

Descent

30m

Николай and Лера like this.

Konstantin went running

May 15, 2025 at 14:46

Sprint

Time

0h51m

Distance

10.0km

Pace

5:07/km

Ascent

30m

Descent

20m

Alex Khlustov, Zalutskiy Aleksei, and others like this.

Konstantin went running

May 14, 2025 at 17:33

Recovery

Time

0h29m

Distance

5.01km

Pace

5:50/km

Ascent

30m

Descent

30m

Юлия Горячева, Victor Kulik, and others like this.

Konstantin went running

May 13, 2025 at 03:17

Base

Time

0h39m

Distance

8.01km

Pace

4:54/km

Ascent

40m

Descent

40m

Victor Kulik and Лера like this.