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hilmar schwenk

🏹🤪Frischluft-Junky mit Bewegungsdrang🚴🏻🧘‍♂️🎿🥾🛠️☮️🚭♻️🏴‍☠️🚗🍻🍎🌻🧳🌅

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went for a bike ride

3 days ago

Mi-Tour nach Gladbeck u.d.L. von Otto. Einkehr: Bauer Wilms. Tip: die Tomatensuppe ist köstlich!

Time

8h25m

Distance

71.4km

Speed

16.7km/h

Ascent

390m

Descent

400m

likes this.

went for a bike ride

June 10, 2026

Mi-Tour: Ziel Heiligenhaus. 13 Radelnde und ohne Regen. Sehr empfehlenswerte Einkehr: Trattoria BellaItalia da Guiseppe (Achtung: Bild Biergarten: "Kleine Schweiz"!)

Time

7h16m

Distance

73.1km

Speed

18.2km/h

Ascent

770m

Descent

770m

and like this.

went for a bike ride

June 3, 2026

Mi-Tour: Dortmund über Rheinischen Esel, Witten, Kemnader Stausee, Opel- und Springorum Trasse (Rückweg leider nicht vollst. aufgezeichnet)

Time

6h58m

Distance

65.4km

Speed

18.1km/h

Ascent

480m

Descent

440m

and like this.

went for a bike ride

May 15, 2026

2026 Mi-Tour NL 4. Tag (🙄incl. PKW Rückfahrt)

Time

11h15m

Distance

264km

Speed

39.9km/h

Ascent

840m

Descent

760m

and like this.

went for a bike ride

May 14, 2026

2026 Mi-Tour NL. 3. Tag: Alkmaar-Iysselmeer (25km Damm)-Lelystad

Time

7h56m

Distance

85.3km

Speed

17.2km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a bike ride

May 13, 2026

2026 Mi-Tour NL 2. Tag: Nordwijk-Alkmar

Time

8h17m

Distance

80.0km

Speed

17.1km/h

Ascent

220m

Descent

220m

, , and others like this.

went for a bike ride

May 12, 2026

2026 Mi-Tour NL 1

Time

7h43m

Distance

76.2km

Speed

16.3km/h

Ascent

210m

Descent

210m

and like this.

went for a bike ride

May 8, 2026

41. JahresTour 05.2026. 7. Tag: Chamerau-Regensburg

Time

8h40m

Distance

84.3km

Speed

17.4km/h

Ascent

420m

Descent

460m

, and like this.

went for a bike ride

May 7, 2026

41. JahresTour 05.2026. 6. Tag. Deggendorf Chamerau

Time

6h08m

Distance

73.4km

Speed

17.1km/h

Ascent

430m

Descent

380m

, , and others like this.

went for a bike ride

May 6, 2026

41. JahresTour 05.2026. 5. Tag. Seebachschleife-Deggendorf

Time

6h53m

Distance

65.9km

Speed

14.4km/h

Ascent

770m

Descent

1,100m

, and like this.

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