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Ngwa Akongnwi

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went cycling

August 6, 2023 at 10:22

The Towers loop from Kingston

Time

2h52m

Distance

74.1km

Speed

27.1km/h

Ascent

470m

Descent

470m
Map data © OpenStreetMap contributors

went cycling

July 30, 2023 at 11:31

The Towers – Watch Hill Point loop from Narragansett Pier

Time

4h35m

Distance

104km

Speed

24.4km/h

Ascent

670m

Descent

680m
Map data © OpenStreetMap contributors

went cycling

July 25, 2023 at 10:38

Road Ride

Time

1h52m

Distance

45.9km

Speed

26.9km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

went cycling

July 22, 2023 at 10:15

The Towers loop from Kingston

Time

3h47m

Distance

90.4km

Speed

25.8km/h

Ascent

720m

Descent

720m
Map data © OpenStreetMap contributors

went cycling

July 20, 2023 at 10:21

The Towers loop from Kingston

Time

1h45m

Distance

45.1km

Speed

27.4km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

went cycling

July 8, 2023 at 10:49

Carolina Management Area loop from Kingston

Time

3h18m

Distance

74.6km

Speed

23.6km/h

Ascent

690m

Descent

710m
Map data © OpenStreetMap contributors

went cycling

July 4, 2023 at 10:06

The Towers loop from Kingston

Time

2h55m

Distance

73.9km

Speed

26.0km/h

Ascent

500m

Descent

510m
Map data © OpenStreetMap contributors

went cycling

July 1, 2023 at 10:10

The Towers loop from Kingston

Time

2h29m

Distance

41.5km

Speed

24.5km/h

Ascent

260m

Descent

290m

went cycling

May 25, 2023 at 22:11

Road Ride

Time

2h00m

Distance

42.8km

Speed

22.4km/h

Ascent

320m

Descent

330m
Map data © OpenStreetMap contributors

went for a bike ride

May 20, 2023 at 12:20

Beach Bar – Wakefield loop from Galilee

Time

1h01m

Distance

23.5km

Speed

23.2km/h

Ascent

130m

Descent

160m
Map data © OpenStreetMap contributors