listoz

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listoz went cycling

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listoz

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June 21, 2026 at 04:08

Cycle Sunday

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Time

3h57m

Distance

101km

Speed

25.6km/h

Ascent

370m

Descent

360m

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listoz went cycling

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listoz

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Done

March 28, 2026 at 04:06

Libode to Port Saint Johns

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Time

2h42m

Distance

65.9km

Speed

24.5km/h

Ascent

630m

Descent

1,470m

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listoz went running

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listoz

Everything You Need To Get Outside

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Done

January 21, 2026 at 14:58

Run

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Time

1h27m

Distance

13.9km

Pace

6:16/km

Ascent

20m

Descent

10m

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listoz went running

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listoz

Everything You Need To Get Outside

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Done

December 28, 2025 at 03:21

Nkwali Gravel run

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Time

2h47m

Distance

22.5km

Pace

7:25/km

Ascent

610m

Descent

610m

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listoz went running

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listoz

Everything You Need To Get Outside

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Done

December 6, 2025 at 03:29

Upper Highway Trail Marathon 2025

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Time

6h38m

Distance

41.8km

Pace

9:31/km

Ascent

1,340m

Descent

1,340m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

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Done

November 28, 2025 at 03:45

Zibungu to Mzimvubu

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Time

3h19m

Distance

22.1km

Pace

8:59/km

Ascent

980m

Descent

980m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

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Done

November 9, 2025 at 04:32

KZNTR - Run Collective trail Race

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Time

2h51m

Distance

18.9km

Pace

9:02/km

Ascent

820m

Descent

820m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

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Done

October 18, 2025 at 06:30

94 Shake out run - Cape Town Marathon

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Time

0h35m

Distance

5.26km

Pace

6:42/km

Ascent

20m

Descent

20m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

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Done

October 16, 2025 at 07:38

Cape Town Seapoint running

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Time

0h52m

Distance

6.27km

Pace

8:16/km

Ascent

10m

Descent

10m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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Done

May 3, 2025 at 06:00

Thousand Hills Parkrun

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Time

0h37m

Distance

4.80km

Pace

7:37/km

Ascent

200m

Descent

200m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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A Log of Every Adventure

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Done

April 26, 2025 at 06:06

Run

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Time

0h33m

Distance

4.92km

Pace

6:37/km

Ascent

90m

Descent

90m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

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Done

April 5, 2025 at 03:09

Orcas Ultra Marathon 50k - Lap 1 of the route

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Time

2h53m

Distance

25.7km

Pace

6:45/km

Ascent

60m

Descent

50m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

Ready-Made Inspiration

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Done

March 30, 2025 at 03:30

Durban City Marathon

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Time

4h03m

Distance

42.7km

Pace

5:41/km

Ascent

10m

Descent

30m

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listoz went running

Participants

listoz

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 26, 2025 at 04:18

Run

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Time

2h52m

Distance

21.2km

Pace

8:08/km

Ascent

340m

Descent

340m

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listoz went for a hike

Participants

listoz

Everything You Need To Get Outside

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Done

March 25, 2025 at 12:31

Hike

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Time

0h38m

Distance

2.01km

Speed

3.2km/h

Ascent

10m

Descent

10m

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