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Jared

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and went cycling

July 7, 2023

7 mile loop

Time

7h21m

Distance

63.0km

Speed

29.2km/h

Ascent

450m

Descent

420m

and went mountain biking

July 4, 2023

Mountain Bike Ride

Time

1h29m

Distance

23.9km

Speed

26.9km/h

Ascent

680m

Descent

670m