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Holger

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Timeline

planned a run

May 17, 2023

Rosi23 Friedhofsvollversion

Time

22h01m

Distance

195km

Pace

6:47/km

Ascent

3,050m

Descent

3,160m
map_image
Map data © OpenStreetMap contributors

and planned a run

January 7, 2021

Nbg Steinhude Rund

Time

7h44m

Distance

71.5km

Pace

6:29/km

Ascent

250m

Descent

250m
map_image
Map data © OpenStreetMap contributors

planned a run

July 7, 2020

RosFried 8 Ammensen-BadGandersheim

Time

2h37m

Distance

23.3km

Pace

6:44/km

Ascent

450m

Descent

520m
map_image
Map data © OpenStreetMap contributors

planned a run

July 7, 2020

RosFried 7 Holzen-Ammensen

Time

2h15m

Distance

19.9km

Pace

6:47/km

Ascent

470m

Descent

440m
map_image
Map data © OpenStreetMap contributors

planned a run

July 7, 2020

RosFried 6 Coppenbrügge-Holzen

Time

3h53m

Distance

28.3km

Pace

8:14/km

Ascent

660m

Descent

620m
map_image
Map data © OpenStreetMap contributors

planned a run

July 7, 2020

RosFried 5 Springe-Coppenbrügge

Time

2h09m

Distance

18.8km

Pace

6:50/km

Ascent

370m

Descent

340m
map_image
Map data © OpenStreetMap contributors

planned a run

July 7, 2020

RosFried 4 Rodenberg-Springe

Time

3h15m

Distance

29.0km

Pace

6:43/km

Ascent

590m

Descent

560m
map_image
Map data © OpenStreetMap contributors

planned a run

July 7, 2020

RosFried 3 Bergkirchen-Rodenberg

Time

2h07m

Distance

19.7km

Pace

6:27/km

Ascent

180m

Descent

200m
map_image
Map data © OpenStreetMap contributors

planned a run

July 7, 2020

RosFried 2 Schneeren-Bergkirchen

Time

3h07m

Distance

27.4km

Pace

6:50/km

Ascent

230m

Descent

190m
map_image
Map data © OpenStreetMap contributors

planned a run

July 7, 2020

RosFried 1 Nienburg-Schneeren

Time

2h58m

Distance

27.2km

Pace

6:33/km

Ascent

160m

Descent

120m
map_image
Map data © OpenStreetMap contributors

planned a run

June 13, 2020

Ballonathon Woche 10 - Grüß mir den Hermann

Time

2h59m

Distance

23.4km

Pace

7:38/km

Ascent

810m

Descent

810m
map_image
Map data © OpenStreetMap contributors

and planned a run

June 7, 2020

RosFried2

Time

22h13m

Distance

193km

Pace

6:55/km

Ascent

3,060m

Descent

2,960m
map_image
Map data © OpenStreetMap contributors

planned a run

May 24, 2020

Roswithaweg mit Friedhöfen

Time

22h05m

Distance

193km

Pace

6:53/km

Ascent

2,960m

Descent

3,060m
map_image
Map data © OpenStreetMap contributors

and others planned a run

May 22, 2020

TortenTorTour_Final

Time

2h13m

Distance

20.6km

Pace

6:28/km

Ascent

60m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a run

May 18, 2020

Roswitha-Weg mit NFH

Time

22h58m

Distance

202km

Pace

6:50/km

Ascent

3,330m

Descent

3,430m
map_image
Map data © OpenStreetMap contributors
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