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Thomas

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Timeline

went for a hike

May 24, 2025

Hike

Time

3h19m

Distance

12.0km

Speed

3.6km/h

Ascent

340m

Descent

310m

went cycling

June 24, 2024

Cycling

Time

9h34m

Distance

137km

Speed

18.8km/h

Ascent

200m

Descent

150m

went cycling

June 23, 2024

Cycling

Time

10h54m

Distance

134km

Speed

18.3km/h

Ascent

500m

Descent

600m

went cycling

June 22, 2024

Cycling

Time

7h28m

Distance

99.5km

Speed

18.5km/h

Ascent

630m

Descent

540m

went cycling

June 21, 2024

Cycling

Time

3h24m

Distance

61.1km

Speed

20.2km/h

Ascent

180m

Descent

180m

went for a bike ride

January 13, 2024

Newnes to Lithgow

Time

4h44m

Distance

48.2km

Speed

13.3km/h

Ascent

890m

Descent

540m

went for a bike ride

January 12, 2024

Lithgow to Newnes Via Newnes Plateau

Time

8h15m

Distance

44.9km

Speed

10.8km/h

Ascent

480m

Descent

910m

went running

May 13, 2023

Running Track

Time

0h55m

Distance

10.0km

Pace

5:26/km

Ascent

280m

Descent

290m