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Lukas

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and went mountain biking

May 10, 2026

Vorbereitung zur 3 Tägigen Pfälzerwald Tour 💪

Time

5h21m

Distance

73.9km

Speed

16.6km/h

Ascent

1,350m

Descent

1,340m

, , and others like this.

and went for a hike

May 9, 2026

Wanderung mit Lukas in den Weinbergen

Time

2h50m

Distance

10.7km

Speed

4.8km/h

Ascent

180m

Descent

190m

, , and others like this.

and went mountain biking

November 8, 2025

Über Stock und Stein muss das sein 😉💯🚴💪

Time

5h10m

Distance

44.3km

Speed

11.7km/h

Ascent

1,030m

Descent

980m

, , and others like this.

and went mountain biking

October 17, 2025

Kloster Eberbach, Schloss Scharfenstein, Kiedrich 💯 Trailpark 🚴😁

Time

6h21m

Distance

41.4km

Speed

11.8km/h

Ascent

1,000m

Descent

980m

, , and others like this.

and went mountain biking

September 7, 2025

Schau ins Land Hütte & Wachholder Turm 💯🚴😎☀️

Time

4h52m

Distance

41.5km

Speed

13.6km/h

Ascent

850m

Descent

840m

, , and others like this.

and went mountain biking

August 9, 2025

Bad Neuenahrerberg und Trailpark mit den Söhnen 💯😁

Time

3h17m

Distance

18.9km

Speed

10.4km/h

Ascent

760m

Descent

740m

, , and others like this.

and went mountain biking

June 19, 2025

Weinberge und Steinerberg 😎💯

Time

7h26m

Distance

48.3km

Speed

10.2km/h

Ascent

1,330m

Descent

1,320m

, , and others like this.

June 24, 2025

Thank you to my two boys for doing this tour with me.



Really respectful of the elevation gain.



During our lunch break, we also ate delicious cake at the Steinerberg Inn 😜.



Always happy to come back, guys.....🙏😎

Translated by Google •

and went mountain biking

March 8, 2025

Mountainbike mit den Jungs 😜 2.0

Time

3h15m

Distance

27.5km

Speed

12.3km/h

Ascent

630m

Descent

710m

, , and others like this.

March 8, 2025

Riding a mountain bike with both sons and a friend in beautiful sunshine 🌞, what could be better...,...

We also visited the Trail Park in Bad Neuenahr-Ahrweiler.

Translated by Google •