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Matthias Ahrens

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Recent Activity

went running.

August 10, 2024

Camping Bloemendaal

Time

0h54m

Distance

9.06km

Pace

5:54/km

Ascent

40m

Descent

50m

went running.

December 31, 2023

Silvesterlauf 2023

Time

1h43m

Distance

15.0km

Pace

6:35/km

Ascent

160m

Descent

220m

and like this.

went for a hike.

November 4, 2023

Mammutmarsch Berlin 2023 30km

Time

6h42m

Distance

29.3km

Speed

5.3km/h

Ascent

200m

Descent

200m

went for a hike.

June 3, 2023

Brilongne

Time

7h25m

Distance

18.1km

Speed

4.4km/h

Ascent

410m

Descent

420m

, and like this.

went for a hike.

August 28, 2022

Kirmeswanderung

Time

1h48m

Distance

8.53km

Speed

5.0km/h

Ascent

50m

Descent

60m

went running.

August 21, 2022

Laufrunde

Time

2h13m

Distance

21.0km

Pace

6:17/km

Ascent

300m

Descent

300m

went for a hike.

July 22, 2022

Von Caldè nach Porto Valtravaglia

Time

1h29m

Distance

2.64km

Speed

4.0km/h

Ascent

70m

Descent

70m

and like this.

went for a hike.

July 22, 2022

Von Muceno über den Rocca di Caldè

Time

1h58m

Distance

5.35km

Speed

4.4km/h

Ascent

160m

Descent

290m

and like this.

July 22, 2022

Good job

Translated by Google •

went for a hike.

July 19, 2022

Vom Monte Pian Nave runter nach Muceno

Time

2h30m

Distance

6.49km

Speed

3.8km/h

Ascent

70m

Descent

680m

and like this.

went for a hike.

July 19, 2022

Von Muceno zum Monte Pian Nave

Time

2h41m

Distance

8.09km

Speed

3.7km/h

Ascent

720m

Descent

20m

and like this.

July 19, 2022

720 Hm top

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