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Frank Heyer

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went cycling

Yesterday at 07:48

Radfahren- aktive Erholung. Easy Fahrt

Time

1h36m

Distance

37.5km

Speed

24.0km/h

Ascent

140m

Descent

140m

likes this.

went running

July 30, 2026 at 06:03

Laufen schwerer Wiedereinstieg

Time

1h07m

Distance

7.08km

Pace

7:16/km

Ascent

20m

Descent

10m

likes this.

went cycling

July 28, 2026 at 09:36

Radfahren

Time

6h09m

Distance

137km

Speed

24.4km/h

Ascent

410m

Descent

420m

likes this.

went cycling

July 25, 2026 at 15:51

Radfahren

Time

1h49m

Distance

49.2km

Speed

27.6km/h

Ascent

140m

Descent

150m

likes this.

went cycling

July 21, 2026 at 13:24

Radfahren

Time

2h28m

Distance

59.8km

Speed

25.6km/h

Ascent

180m

Descent

190m

and like this.

went cycling

July 19, 2026 at 08:00

Radfahren im Herbst 🌧️🌧️🌧️💨💨💨💨💨

Time

2h43m

Distance

62.2km

Speed

24.8km/h

Ascent

220m

Descent

240m

and like this.

went cycling

July 16, 2026 at 13:57

Radfahren

Time

1h57m

Distance

40.7km

Speed

21.4km/h

Ascent

190m

Descent

190m

likes this.

went cycling

July 14, 2026 at 08:32

Radfahren

Time

3h17m

Distance

70.1km

Speed

24.5km/h

Ascent

230m

Descent

240m

likes this.

went cycling

July 11, 2026 at 08:02

Radfahren

Time

2h14m

Distance

45.3km

Speed

22.5km/h

Ascent

250m

Descent

260m

, and like this.

went running

July 7, 2026 at 07:26

Laufen

Time

1h14m

Distance

10.3km

Pace

6:44/km

Ascent

30m

Descent

20m

likes this.

went cycling

July 5, 2026 at 14:06

Radfahren der Fette fährt Rad ☹️

Time

2h12m

Distance

50.7km

Speed

24.4km/h

Ascent

180m

Descent

200m

and like this.

went running

July 2, 2026 at 12:21

Koppellauf

Time

0h40m

Distance

4.01km

Pace

6:53/km

Ascent

20m

Descent

30m

and like this.

went cycling

July 2, 2026 at 07:34

Radfahren 🌧️🌧️🌧️🌧️ 🌧️ 💨 💨

Time

3h40m

Distance

77.4km

Speed

24.3km/h

Ascent

350m

Descent

350m

and like this.

went cycling

June 30, 2026 at 12:24

Radfahren

Time

2h17m

Distance

60.3km

Speed

26.6km/h

Ascent

240m

Descent

250m

and like this.

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