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Bob

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went for a hike.

August 15, 2025

Bear Creek Falls via Bear Creek Trail

Popular trail with terrific views of Telluride, the mountains and falls. Wet and slippery in parts. Gradual yet challenging with a nearly 1000 foot elevation gain and descent (hiking shoes are a must).

Time

2h30m

Distance

7.38km

Speed

3.0km/h

Ascent

290m

Descent

250m

went for a bike ride.

November 11, 2024

Chevy Chase, Rock Creek, and Capital Crescent Trail Loop

Time

2h53m

Distance

28.8km

Speed

18.3km/h

Ascent

180m

Descent

170m

went for a hike.

October 2, 2024

Rock Creek Nature Center and Rapids Bridge loop

Time

1h12m

Distance

4.05km

Speed

4.0km/h

Ascent

80m

Descent

80m

went for a bike ride.

September 10, 2024

Chevy Chase DC, Rock Creek Trail to Lincoln Memorial, Washington Harbor, and Capital Crescent Trail loop

Time

3h37m

Distance

37.2km

Speed

18.7km/h

Ascent

220m

Descent

210m

went cycling.

September 3, 2024

Chevy Chase DC, Beach Drive near Mormon temple, partial loop

Time

2h25m

Distance

26.3km

Speed

19.1km/h

Ascent

170m

Descent

160m

went cycling.

August 20, 2024

Rock Creek, Capital Crescent Trail Loop from Chevy Chase, DC

Time

3h07m

Distance

29.4km

Speed

17.8km/h

Ascent

190m

Descent

180m

August 20, 2024

Easy and scenic ride (e-bike) along Rock Creek and Potomac River, with a stop for lunch at the Washington Harbor.

went cycling.

May 13, 2024

Hanes Point, Washington Harbor, Capital Crescent to Bethesda round trip

Time

3h42m

Distance

38.4km

Speed

21.9km/h

Ascent

120m

Descent

130m

went for a hike.

May 8, 2024

Great Falls, Olmstead overlook, C&O canal loop

Time

1h57m

Distance

7.98km

Speed

4.1km/h

Ascent

40m

Descent

40m

went cycling.

February 26, 2024

Tour

Time

3h34m

Distance

28.3km

Speed

18.3km/h

Ascent

180m

Descent

170m

went cycling.

November 9, 2023

Tidal basin, monuments and Georgetown

Time

2h29m

Distance

13.8km

Speed

12.8km/h

Ascent

20m

Descent

20m
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