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Bob

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went cycling

May 13, 2026 at 15:35

Activity

Time

2h53m

Distance

34.7km

Speed

21.2km/h

Ascent

190m

Descent

190m

went for a hike

August 15, 2025 at 16:27

Bear Creek Falls via Bear Creek Trail

Popular trail with terrific views of Telluride, the mountains and falls. Wet and slippery in parts. Gradual yet challenging with a nearly 1000 foot elevation gain and descent (hiking shoes are a must).

Time

2h30m

Distance

7.38km

Speed

3.0km/h

Ascent

290m

Descent

250m

went for a bike ride

November 11, 2024 at 15:22

Chevy Chase, Rock Creek, and Capital Crescent Trail Loop

Time

2h53m

Distance

28.8km

Speed

18.3km/h

Ascent

180m

Descent

170m

went for a hike

October 2, 2024 at 16:08

Rock Creek Nature Center and Rapids Bridge loop

Time

1h12m

Distance

4.05km

Speed

4.0km/h

Ascent

80m

Descent

80m

went for a bike ride

September 10, 2024 at 15:12

Chevy Chase DC, Rock Creek Trail to Lincoln Memorial, Washington Harbor, and Capital Crescent Trail loop

Time

3h37m

Distance

37.2km

Speed

18.7km/h

Ascent

220m

Descent

210m

went cycling

September 3, 2024 at 16:25

Chevy Chase DC, Beach Drive near Mormon temple, partial loop

Time

2h25m

Distance

26.3km

Speed

19.1km/h

Ascent

170m

Descent

160m

went cycling

August 20, 2024 at 15:26

Rock Creek, Capital Crescent Trail Loop from Chevy Chase, DC

Time

3h07m

Distance

29.4km

Speed

17.8km/h

Ascent

190m

Descent

180m

August 20, 2024

Easy and scenic ride (e-bike) along Rock Creek and Potomac River, with a stop for lunch at the Washington Harbor.

went cycling

May 13, 2024 at 15:46

Hanes Point, Washington Harbor, Capital Crescent to Bethesda round trip

Time

3h42m

Distance

38.4km

Speed

21.9km/h

Ascent

120m

Descent

130m

went for a hike

May 8, 2024 at 14:00

Great Falls, Olmstead overlook, C&O canal loop

Time

1h57m

Distance

7.98km

Speed

4.1km/h

Ascent

40m

Descent

40m

went cycling

February 26, 2024 at 16:35

Tour

Time

3h34m

Distance

28.3km

Speed

18.3km/h

Ascent

180m

Descent

170m

went cycling

November 9, 2023 at 17:46

Tidal basin, monuments and Georgetown

Time

2h29m

Distance

13.8km

Speed

12.8km/h

Ascent

20m

Descent

20m

went cycling

August 30, 2023 at 16:54

Navy Yard to Bladensburg Waterfront Park via Anacostia River Trail

Time

2h01m

Distance

30.6km

Speed

19.9km/h

Ascent

90m

Descent

100m

went cycling

May 18, 2023 at 14:45

Chevy Chase-Rock Creek-Capital Cresent

Time

2h58m

Distance

29.4km

Speed

21.1km/h

Ascent

180m

Descent

170m

went cycling

May 5, 2023 at 17:12

Following the River from DC to Great Falls MD

Time

3h01m

Distance

33.2km

Speed

18.4km/h

Ascent

210m

Descent

210m

went cycling

April 27, 2023 at 16:07

Capital Crescent to Memorial Bridge

Time

2h07m

Distance

26.0km

Speed

23.4km/h

Ascent

110m

Descent

110m