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Bob van Ravensberg

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and went running

March 9, 2026

Gelderland Run

Time

2h07m

Distance

21.8km

Pace

5:25/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went for a bike ride

December 22, 2024

Vietnamese cacao plantage Rondje vanuit Giai Xuân

Time

1h39m

Distance

13.8km

Speed

14.5km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went cycling

December 12, 2024

Surin to O'Smach (border crossing)

Time

6h34m

Distance

77.7km

Speed

22.5km/h

Ascent

340m

Descent

250m
Map data © OpenStreetMap contributors

went cycling

December 9, 2024

Chun to beautiful resort south of Pong (get yourself a ride from Pong is you want to go south)

Time

3h55m

Distance

41.9km

Speed

21.0km/h

Ascent

270m

Descent

360m
Map data © OpenStreetMap contributors

went cycling

December 8, 2024

Chiang Rai to Chun

Time

7h45m

Distance

110km

Speed

22.2km/h

Ascent

770m

Descent

770m
Map data © OpenStreetMap contributors

went cycling

December 5, 2024

Tha Thon to Chiang Rai Adventure ride (have enough supply with you)

Time

7h51m

Distance

66.5km

Speed

14.9km/h

Ascent

1,250m

Descent

1,290m
Map data © OpenStreetMap contributors

went cycling

December 3, 2024

Route to Tha Thon

Time

6h46m

Distance

75.7km

Speed

22.9km/h

Ascent

500m

Descent

610m
Map data © OpenStreetMap contributors

went cycling

December 2, 2024

Chiang Dao to North (might want to consider catching a ride)

Time

5h17m

Distance

55.4km

Speed

19.6km/h

Ascent

750m

Descent

540m
Map data © OpenStreetMap contributors

went cycling

December 1, 2024

Chiang Mai mountains to Chiang Dao

Time

6h33m

Distance

85.6km

Speed

21.7km/h

Ascent

420m

Descent

650m
Map data © OpenStreetMap contributors

went cycling

November 29, 2024

Chiang Mai climb

Time

3h59m

Distance

33.6km

Speed

17.3km/h

Ascent

430m

Descent

110m
Map data © OpenStreetMap contributors

went cycling

November 28, 2024

Ayutthaya tour

Time

2h56m

Distance

28.3km

Speed

17.0km/h

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

went running

September 7, 2024

ENCI ronde1

Time

0h56m

Distance

10.3km

Pace

5:26/km

Ascent

150m

Descent

150m

went running

March 25, 2024

Taktikoupoli easy trailrun

Time

1h01m

Distance

9.09km

Pace

6:24/km

Ascent

230m

Descent

250m
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