Timeline
Franz went running
July 18, 2026 at 12:15
Möhnesee Triathlon
Körbecke Volkstriathlon 2026
500 m Schwimmen,
20 km Radfahren,
5 km Laufen
Time
Distance
Pace
Ascent
Descent
Franz went running
July 15, 2026 at 16:12
Plettenberg Laufen
Tanneneck Laufstrecke A2
Time
Distance
Pace
Ascent
Descent
Franz went mountain biking
July 14, 2026 at 17:45
Plettenberg Mountainbike-Fahrt
Plettenberg, Landemert über Fahrradweg und Bärenberg, Tanneneck Offroad zurück.
Time
Distance
Speed
Ascent
Descent
Franz went cycling
June 16, 2026 at 12:48
Plettenberg Rennrad-Fahrt (Runde)
Plettenberg über Altenaffeln zum Sorpesee. Langscheid Sorpesee Runde und über Allendorf zurück nach Plettenberg.
Time
Distance
Speed
Ascent
Descent
Franz went for a hike
June 14, 2026 at 12:53
Nordhelle Wandern
Panoramaweg / A4 Teilstück. Zum Teil Trailwege
Time
Distance
Speed
Ascent
Descent
Franz went cycling
May 26, 2026 at 10:42
Plettenberg Rennrad-Fahrt
Kleine Runde, Landemert, Sonneborn. Zum großen Teil seperat der Fahrstraße.
Time
Distance
Speed
Ascent
Descent
Franz went running
May 22, 2026 at 17:36
Plettenberg Laufen
Tanneneck Laufstrecke A2
Time
Distance
Pace
Ascent
Descent
Franz went for a hike
May 19, 2026 at 15:53
Plettenberg Wandern
Spaziergang mit Hund, Rundweg (A3)
Time
Distance
Speed
Ascent
Descent
Franz went cycling
April 25, 2026 at 12:01
Plettenberg Rennrad-Fahrt
Rundstrecke Plettenberg- Landemert - Sonneborn - Plettenberg
Time
Distance
Speed
Ascent
Descent
Franz went running
April 24, 2026 at 16:15
Plettenberg Laufen
Tanneneck Laufstrecke A3
Time
Distance
Pace
Ascent
Descent
Franz went for a bike ride
April 20, 2026 at 07:25
Plettenberg Fahrradtour
E-Bike-Fahren Einkauf
Time
Distance
Speed
Ascent
Descent
Franz went running
April 15, 2026 at 15:31
Plettenberg Laufen
Tanneneck Laufstrecke A3
Time
Distance
Pace
Ascent
Descent
Franz went cycling
April 11, 2026 at 12:34
Plettenberg Rennrad-Fahrt
Runde Landemert, Sonneborn und zurück
Time
Distance
Speed
Ascent
Descent