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Shawn Asala

Love photography, cinematography, music and cycling
www.seunasala.com

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Timeline

went for a bike ride

June 7, 2023

Back on the saddle

Time

2h49m

Distance

46.4km

Speed

22.3km/h

Ascent

210m

Descent

210m

went cycling

April 15, 2023

Afternoon workout

Time

3h43m

Distance

40.3km

Speed

17.0km/h

Ascent

220m

Descent

220m

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went cycling

April 14, 2023

Soft quick ride

Time

0h22m

Distance

3.89km

Speed

13.9km/h

Ascent

20m

Descent

20m

went cycling

April 13, 2023

Fun tunnel – The Fishponds Fish loop from Mangotsfield - 2nd Run

Time

1h17m

Distance

22.1km

Speed

22.7km/h

Ascent

100m

Descent

100m

went gravel riding

April 8, 2023

Exploring Parts of Manchester

Time

5h07m

Distance

36.3km

Speed

11.9km/h

Ascent

330m

Descent

350m

went cycling

April 4, 2023

Fun tunnel – The Fishponds Fish loop from Mangotsfield

Time

1h58m

Distance

22.7km

Speed

21.7km/h

Ascent

110m

Descent

110m

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