Timeline
Janus went running
Yesterday at 10:30
Time
0h56m
Distance
9.86km
Pace
5:41/km
Ascent
200m
Descent
200m
Janus went running
September 13, 2026 at 11:58
Rainy Longrun
Brückenrunde mit Justus
Noch 3 Wochen bis Köln (Halb)Marathon
Time
1h50m
Distance
16.5km
Pace
6:03/km
Ascent
370m
Descent
360m
Juri09 likes this.
Janus went running
September 8, 2026 at 15:10
60 Min Dauerlauf
Nach 4 Tagen Pause wieder reinkommen
Time
1h02m
Distance
9.59km
Pace
6:17/km
Ascent
210m
Descent
200m
Juri09 likes this.
Janus went running
August 24, 2026 at 12:28
10er mit Justus
Puls dreht mal wieder anders am Rad
Time
1h10m
Distance
10.0km
Pace
6:36/km
Ascent
210m
Descent
220m
Janus went running
August 21, 2026 at 12:58
Schwellenlauf
10min@6:40, 15min@5:20, 10min@6:40
Time
0h36m
Distance
5.84km
Pace
6:00/km
Ascent
110m
Descent
110m
Juri09 likes this.
4 days ago
me too, I'm also cooked
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