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went for a hike

April 12, 2024

Caminata

Time

2h08m

Distance

5.41km

Speed

3.9km/h

Ascent

50m

Descent

110m

went for a hike

October 22, 2023

palm Beach

Time

2h02m

Distance

2.67km

Speed

4.0km/h

Ascent

110m

Descent

80m

went running

October 14, 2023

midnight runners

Time

1h39m

Distance

15.4km

Pace

5:00/km

Ascent

130m

Descent

150m

went for a hike

October 14, 2023

Caminata

Time

1h40m

Distance

6.09km

Speed

5.3km/h

Ascent

50m

Descent

100m

went for a hike

October 12, 2023

Caminata SYD

Time

0h53m

Distance

1.91km

Speed

5.2km/h

Ascent

20m

Descent

30m

went for a hike

October 4, 2023

Caminata

Time

1h25m

Distance

6.93km

Speed

6.2km/h

Ascent

670m

Descent

280m

went for a hike

September 3, 2023

Reserva Natural Chicaque, Hiking, Trail running

Time

5h43m

Distance

8.89km

Speed

3.6km/h

Ascent

540m

Descent

590m

likes this.

September 3, 2023

Wonderful landscape, a spectacular route, for Hiking and Trail running

Translated by Google •

went running

September 2, 2023

Entrenamiento en Quebrada la vieja

Time

3h25m

Distance

20.3km

Pace

7:54/km

Ascent

1,020m

Descent

970m

likes this.

went running

August 26, 2023

42 km uvt 2021 001

Distance

43.2km

Ascent

1,870m

Descent

1,970m

went running

August 26, 2023

Ultra Valle de Tenza 21k

Distance

19.8km

Ascent

890m

Descent

910m

went for a hike

August 13, 2023

Hiking, Farrallones Sutatausa

Time

4h09m

Distance

4.27km

Speed

1.8km/h

Ascent

360m

Descent

310m

went running

July 16, 2023

Merrell trail tour El peñol Antioquia

Time

0h10m

Distance

2.13km

Pace

4:37/km

Ascent

30m

Descent

60m

went mountaineering

July 15, 2023

Piedra el Peñol

Time

1h42m

Distance

1.34km

Speed

4.0km/h

Ascent

180m

Descent

130m

went for a hike

July 15, 2023

El peñol Antioquia

Time

1h55m

Distance

3.32km

Speed

3.7km/h

Ascent

140m

Descent

140m

went running

July 1, 2023

Carrera

Time

2h46m

Distance

14.8km

Pace

7:16/km

Ascent

610m

Descent

620m

likes this.

July 1, 2023

Excellent route to train a little bit of Trail running, the place has beautiful landscapes and is very safe, it can get quite cold, I recommend taking windbreakers.

Translated by Google •

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