Timeline
Rup went mountain biking
May 2, 2020
Time
2h49m
Distance
46.9km
Speed
19.7km/h
Ascent
740m
Descent
740m
Martin and Sachsen Onkel like this.
Rup went cycling
May 1, 2020
Time
3h13m
Distance
69.0km
Speed
23.2km/h
Ascent
1,020m
Descent
1,000m
Martin, Sachsen Onkel and Richard like this.
Rup went cycling
October 29, 2019
Time
5h00m
Distance
102km
Speed
27.9km/h
Ascent
1,150m
Descent
1,130m
Sachsen Onkel, richard.bankwitz, and others like this.
October 31, 2019
With the average speed and altitude meters, I would estimate a calorie requirement of about one roster in the roll per hour - I hope you got that and I do not have to worry about my little brother !?
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