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Richard Hernaman

British, Christian, born in Pakistan. Brought up in Yemen, Africa & LA where I met my fine Peruvian wife. Two rather nice daughters in London, & I enjoy irritating all three of them. Life is good!

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went cycling

Today at 11:57

Afternoon Ride

Time

3h05m

Distance

16.7km

Speed

16.0km/h

Ascent

50m

Descent

50m

went gravel riding

October 12, 2026 at 13:52

Afternoon Ride

Time

1h41m

Distance

18.6km

Speed

15.3km/h

Ascent

90m

Descent

80m

went cycling

October 10, 2026 at 14:36

Afternoon Ride

Time

1h16m

Distance

13.1km

Speed

13.9km/h

Ascent

40m

Descent

40m

went cycling

October 8, 2026 at 07:29

Morning Ride

Time

2h25m

Distance

12.5km

Speed

17.9km/h

Ascent

50m

Descent

50m

went cycling

October 6, 2026 at 17:21

Evening Ride

Time

2h01m

Distance

14.8km

Speed

16.1km/h

Ascent

40m

Descent

40m

went cycling

October 3, 2026 at 16:01

Evening Ride

Time

0h38m

Distance

6.28km

Speed

19.5km/h

Ascent

20m

Descent

20m

went cycling

October 1, 2026 at 06:58

Morning Ride

Time

2h31m

Distance

13.1km

Speed

17.5km/h

Ascent

50m

Descent

50m

went cycling

September 29, 2026 at 17:52

Evening Ride

Time

0h38m

Distance

8.74km

Speed

17.4km/h

Ascent

30m

Descent

30m

went cycling

September 28, 2026 at 15:36

Afternoon Ride

Time

0h54m

Distance

14.2km

Speed

18.0km/h

Ascent

50m

Descent

60m

went cycling

September 27, 2026 at 16:31

Evening Ride

Time

2h19m

Distance

19.1km

Speed

15.1km/h

Ascent

70m

Descent

90m

went cycling

September 23, 2026 at 18:05

Evening Ride

Time

2h08m

Distance

16.0km

Speed

15.9km/h

Ascent

50m

Descent

50m

went cycling

September 22, 2026 at 10:40

Morning Ride

Time

3h28m

Distance

35.2km

Speed

17.2km/h

Ascent

130m

Descent

110m

went cycling

September 20, 2026 at 18:14

Evening Ride

Time

0h47m

Distance

7.09km

Speed

16.7km/h

Ascent

20m

Descent

20m

went cycling

September 18, 2026 at 17:02

Evening Ride

Time

1h46m

Distance

18.1km

Speed

16.1km/h

Ascent

130m

Descent

120m

went gravel riding

September 18, 2026 at 17:57

Gravel Ride

Time

0h49m

Distance

10.3km

Speed

19.9km/h

Ascent

40m

Descent

80m
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