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Zach

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Recent Activity

went cycling.

July 16, 2023

Early Morning Quickie

Time

1h57m

Distance

43.4km

Speed

22.3km/h

Ascent

260m

Descent

260m

likes this.

went for a bike ride.

July 9, 2023

Victoria Loop (First 100km ride!)

Time

5h41m

Distance

103km

Speed

20.0km/h

Ascent

530m

Descent

530m

, and like this.

went for a bike ride.

July 1, 2023

Coon Rapids Dam via River Parkways

Time

6h41m

Distance

82.7km

Speed

20.1km/h

Ascent

400m

Descent

390m

, and like this.

went running.

June 24, 2023

Human Powered Health 5k

Time

0h29m

Distance

5.02km

Pace

5:44/km

Ascent

0m

Descent

0m

likes this.

June 24, 2023

New PR today, 28:46!

went for a bike ride.

June 17, 2023

Kaposia Landing Loop - West Shore

Time

2h43m

Distance

49.8km

Speed

21.7km/h

Ascent

350m

Descent

350m

and like this.

went for a bike ride.

June 11, 2023

MPLS Grand Rounds

Time

3h12m

Distance

60.2km

Speed

20.2km/h

Ascent

370m

Descent

360m

, and like this.

went cycling.

June 2, 2023

Quick After Work Ride

Time

1h10m

Distance

26.8km

Speed

23.0km/h

Ascent

90m

Descent

80m

likes this.

went for a bike ride.

May 29, 2023

South Metro Ride - Hills Galore

Time

2h46m

Distance

50.5km

Speed

19.6km/h

Ascent

460m

Descent

460m

likes this.

went for a bike ride.

May 27, 2023

Bryant Lake Loop via 9 Mile Creek-ish

Time

3h26m

Distance

53.3km

Speed

19.1km/h

Ascent

430m

Descent

430m

and like this.

went for a bike ride.

May 7, 2023

Return trip from Hopkins - 9 Mile Creek Regional Trail

Time

1h47m

Distance

29.5km

Speed

18.7km/h

Ascent

140m

Descent

150m

likes this.

May 7, 2023

Missed two turns, but I made it home eventually. 😂

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