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Jon Proctor

Cycling, running, dog walking and golf.

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Recent Activity

went cycling.

March 15, 2026

Sunday morning to Aldbury

Time

2h37m

Distance

24.5km

Speed

16.7km/h

Ascent

230m

Descent

240m

went cycling.

February 22, 2026

Sunday afternoon to Aldbury

Time

2h50m

Distance

20.4km

Speed

18.2km/h

Ascent

120m

Descent

180m

went cycling.

January 24, 2026

Chiltern velo

Time

2h48m

Distance

19.3km

Speed

15.0km/h

Ascent

140m

Descent

190m

went cycling.

December 21, 2025

Chiltern velo

Time

2h50m

Distance

22.9km

Speed

15.7km/h

Ascent

140m

Descent

170m

went cycling.

November 9, 2025

Sunday morning cycle

Time

2h09m

Distance

8.52km

Speed

16.6km/h

Ascent

50m

Descent

110m

went cycling.

November 2, 2025

Sunday cycle to Aldbury

Time

2h59m

Distance

31.1km

Speed

17.4km/h

Ascent

210m

Descent

240m

went cycling.

October 26, 2025

Sunday morning cycle

Time

3h21m

Distance

27.4km

Speed

15.0km/h

Ascent

190m

Descent

210m

went cycling.

October 3, 2025

Avignon to Chateauneuf du Pape (day 6)

Time

7h41m

Distance

51.5km

Speed

13.4km/h

Ascent

280m

Descent

270m

went cycling.

October 2, 2025

Aramon to Pont du Gard (day 5)

Time

7h55m

Distance

50.3km

Speed

14.6km/h

Ascent

270m

Descent

270m

went cycling.

October 1, 2025

Tarascon to Villabregues (plus 4 miles) day 4

Time

5h47m

Distance

31.0km

Speed

13.2km/h

Ascent

170m

Descent

160m
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