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Jon Proctor

Cycling, running, dog walking and golf.

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Timeline

went cycling

September 20, 2026 at 11:29

Sunday cycle to Ivinghoe

Time

1h04m

Distance

12.3km

Speed

18.5km/h

Ascent

50m

Descent

60m

went cycling

September 13, 2026 at 09:20

Sunday cycle to Ivinghoe

Time

2h40m

Distance

26.8km

Speed

16.9km/h

Ascent

170m

Descent

230m

went cycling

September 5, 2026 at 09:50

Thornage to Heydon

Time

4h27m

Distance

43.8km

Speed

17.0km/h

Ascent

300m

Descent

300m

went cycling

August 30, 2026 at 08:21

Sunday morning to Aldbury

Time

2h51m

Distance

16.5km

Speed

16.6km/h

Ascent

210m

Descent

190m

went cycling

August 23, 2026 at 08:15

Sunday morning velo cafe

Time

3h27m

Distance

26.9km

Speed

16.4km/h

Ascent

180m

Descent

210m

went cycling

June 14, 2026 at 08:17

Sunday cycle to Chiltern Velo

Time

4h52m

Distance

23.2km

Speed

16.0km/h

Ascent

200m

Descent

240m

went cycling

April 6, 2026 at 08:35

Sunday morning to Chiltern Velo

Time

3h38m

Distance

27.2km

Speed

15.2km/h

Ascent

230m

Descent

230m

went cycling

March 15, 2026 at 09:21

Sunday morning to Aldbury

Time

2h37m

Distance

24.5km

Speed

16.7km/h

Ascent

230m

Descent

240m

went cycling

February 22, 2026 at 13:44

Sunday afternoon to Aldbury

Time

2h50m

Distance

20.4km

Speed

18.2km/h

Ascent

120m

Descent

180m

went cycling

January 24, 2026 at 10:20

Chiltern velo

Time

2h48m

Distance

19.3km

Speed

15.0km/h

Ascent

140m

Descent

190m

went cycling

December 21, 2025 at 09:49

Chiltern velo

Time

2h50m

Distance

22.9km

Speed

15.7km/h

Ascent

140m

Descent

170m

went cycling

November 9, 2025 at 11:16

Sunday morning cycle

Time

2h09m

Distance

8.52km

Speed

16.6km/h

Ascent

50m

Descent

110m

went cycling

November 2, 2025 at 09:48

Sunday cycle to Aldbury

Time

2h59m

Distance

31.1km

Speed

17.4km/h

Ascent

210m

Descent

240m

went cycling

October 26, 2025 at 09:47

Sunday morning cycle

Time

3h21m

Distance

27.4km

Speed

15.0km/h

Ascent

190m

Descent

210m

went cycling

October 3, 2025 at 07:03

Avignon to Chateauneuf du Pape (day 6)

Time

7h41m

Distance

51.5km

Speed

13.4km/h

Ascent

280m

Descent

270m
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