Rok

Recent Activity

Rok went for a hike

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Rok

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January 27, 2026

Hike

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Time

1h20m

Distance

3.81km

Speed

7.9km/h

Ascent

70m

Descent

90m

Map data © OpenStreetMap contributors

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Rok went running

Participants

Rok

Everything You Need To Get Outside

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October 7, 2025

Run

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Time

0h00m

Distance

11m

Pace

6:07/km

Map data © OpenStreetMap contributors

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Rok went cycling

Participants

Rok

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 15, 2024

Road Ride

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Time

1h39m

Distance

40.1km

Speed

25.8km/h

Ascent

180m

Descent

230m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

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Done

Gerd Wegscheider, Carsten and Holger Wennmann like this.

Rok went cycling

Participants

Rok

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 12, 2024

Road Ride

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Time

2h06m

Distance

40.8km

Speed

24.2km/h

Ascent

170m

Descent

210m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

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Done

Gerd Wegscheider likes this.

Rok went cycling

Participants

Rok

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 11, 2024

Road Ride

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Time

1h48m

Distance

41.0km

Speed

25.5km/h

Ascent

200m

Descent

240m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

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Done

Gerd Wegscheider likes this.

Rok went cycling

Participants

Rok

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 9, 2024

Run

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Time

1h55m

Distance

40.9km

Speed

24.9km/h

Ascent

170m

Descent

230m

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People will see this activity when they scan the QR code or visit the link below.

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Done

Eu and Gerd Wegscheider like this.

Rok went cycling

Participants

Rok

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 27, 2024

Road Ride

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Time

1h54m

Distance

40.5km

Speed

24.0km/h

Ascent

190m

Descent

240m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Gerd Wegscheider and Eu like this.

Rok went cycling

Participants

Rok

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 25, 2024

Road Ride

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Time

2h02m

Distance

40.6km

Speed

23.3km/h

Ascent

180m

Descent

230m

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People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

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Done

Eu and Gerd Wegscheider like this.

March 25, 2024

Hahaha😄 didn't see you strava.app.link/fcwfNkJ5fIb﻿

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Rok went cycling

Participants

Rok

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 5, 2024

Road Ride

Edit name and description

Time

1h54m

Distance

38.7km

Speed

23.6km/h

Ascent

160m

Descent

170m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Gerd Wegscheider likes this.

Rok and Eu went cycling

Participants

Rok

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 3, 2024

Road Ride

Edit name and description

Time

2h14m

Distance

40.4km

Speed

22.1km/h

Ascent

170m

Descent

200m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Gerd Wegscheider and Mountainbike Station like this.