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JMG

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went mountain biking

August 2, 2025

From Scala Shopping, Cumbaya to El Quinche

Time

6h25m

Distance

85.7km

Speed

16.0km/h

Ascent

1,140m

Descent

1,140m

went cycling

April 26, 2025

Road ride

Time

29h47m

Distance

275km

Speed

25.9km/h

Ascent

1,880m

Descent

1,720m

went cycling

April 19, 2025

From Montgomery to Alden Bridge

Time

2h09m

Distance

43.8km

Speed

24.7km/h

Ascent

180m

Descent

230m

went for a bike ride

April 19, 2025

Ride

Time

9h10m

Distance

153km

Speed

16.8km/h

Ascent

1,200m

Descent

1,170m

went cycling

March 22, 2025

Road ride

Time

3h44m

Distance

87.5km

Speed

23.5km/h

Ascent

320m

Descent

340m

went running

February 22, 2025

Run

Time

2h55m

Distance

21.1km

Pace

8:17/km

Ascent

70m

Descent

60m

went cycling

January 18, 2025

From Spring to Spring

Time

3h13m

Distance

73.3km

Speed

24.9km/h

Ascent

280m

Descent

290m

went cycling

December 14, 2024

Road ride J.G

Time

2h46m

Distance

58.7km

Speed

21.3km/h

Ascent

170m

Descent

170m