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sklow

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Recent Activity

went running.

October 8, 2024

recover Run

Time

0h20m

Distance

3.01km

Pace

6:34/km

Ascent

10m

Descent

30m

went for a hike.

September 18, 2024

Taman tugu

Time

1h04m

Distance

5.30km

Speed

4.9km/h

Ascent

80m

Descent

110m

went for a hike.

August 17, 2024

Bukit Dinding mini tahan trail

Time

3h15m

Distance

5.72km

Speed

3.0km/h

Ascent

290m

Descent

290m

went on an adventure.

August 9, 2024

sungai pisang single way

Time

1h31m

Distance

1.99km

Speed

3.9km/h

Ascent

60m

Descent

20m

went cycling.

June 14, 2024

Taman tugu walk

Time

1h22m

Distance

4.71km

Speed

4.1km/h

Ascent

60m

Descent

80m

went for a hike.

December 30, 2023

Bukit lagong loop

Time

5h35m

Distance

11.6km

Speed

3.4km/h

Ascent

640m

Descent

660m

went for a hike.

December 25, 2023

hokkien hash

Time

2h04m

Distance

6.08km

Speed

3.8km/h

Ascent

330m

Descent

330m

went for a hike.

October 21, 2023

ulu semangkok,MGP

Time

7h48m

Distance

6.03km

Speed

3.1km/h

Ascent

510m

Descent

460m

went for a hike.

October 16, 2023

Hike

Time

1h17m

Distance

4.50km

Speed

4.0km/h

Ascent

130m

Descent

120m

went on an adventure.

July 30, 2023

everning walk

Time

1h09m

Distance

5.84km

Speed

5.2km/h

Ascent

90m

Descent

90m
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