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𝕍𝕚𝕟𝕔💯 🏃‍♂️🚴 🇫🇷

51ans et amateur de sport.
débutant dans la pratique du vélo de route, gravel et course à pieds
www.strava.com/athletes/409766

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Recent Activity

went cycling.

3 days ago

Menton🇨🇵Castellar(solo)🇨🇵Castillon🇨🇵Sospel(groupo)🇨🇵🚴🏼‍♂️🚴🏼‍♀️☕🥐🌞⛰️

Time

4h14m

Distance

60.6km

Speed

19.2km/h

Ascent

1,310m

Descent

1,320m

, , and others like this.

went cycling.

5 days ago

Menton🇨🇵Rocchetta🇮🇹🥶Ospedaletti🇮🇹🌞

Time

2h54m

Distance

75.2km

Speed

27.3km/h

Ascent

840m

Descent

850m

, , and others like this.

went cycling.

March 31, 2026

Sortie à vélo sur route

Time

0h58m

Distance

21.3km

Speed

23.5km/h

Ascent

360m

Descent

360m

, , and others like this.

went running.

March 28, 2026

Soleil, fleurs et odeur du jasmin quel bonheur 😍 vive le printemps

Time

0h28m

Distance

5.02km

Pace

5:30/km

Ascent

80m

Descent

170m

, , and others like this.

went for a hike.

March 23, 2026

Randonnée

Time

0h56m

Distance

5.38km

Speed

5.8km/h

Ascent

80m

Descent

70m

, , and others like this.

and went for a hike.

March 22, 2026

Marche Dominicale 🚶🏼‍♀️♥️🚶☁️🌧️🐦‍⬛

Time

2h15m

Distance

9.87km

Speed

4.4km/h

Ascent

80m

Descent

80m

, , and others like this.

went cycling.

March 21, 2026

Menton🇨🇵Imperia🇮🇹Dolcedo🇮🇹🚴🏼‍♂️🚴

Time

4h51m

Distance

117km

Speed

28.1km/h

Ascent

860m

Descent

830m

went mountain biking.

March 20, 2026

Retour travail 🏠🚴🏼‍♂️💼🏢

Time

0h21m

Distance

5.65km

Speed

17.0km/h

Ascent

60m

Descent

40m

, , and others like this.

went cycling.

March 17, 2026

Sale crevaison😫. Sortie écourtée. Obligé de rentrer en voiture 🚙

Time

2h33m

Distance

42.7km

Speed

21.7km/h

Ascent

890m

Descent

610m

March 17, 2026

Ouch, not cool.

Translated by Google •

went running.

March 16, 2026

Course à pied

Time

1h00m

Distance

10.1km

Pace

5:59/km

Ascent

170m

Descent

170m

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