Henry

Henry went running

July 3, 2023 at 08:23

Ovis to Littons and back

Time

3h11m

Distance

32.2km

Pace

5:11/km

Ascent

510m

Descent

510m

Henry went running

June 24, 2023 at 10:38

25k trail race from Croydon to Richmond

Time

2h38m

Distance

26.6km

Pace

5:41/km

Ascent

220m

Descent

290m

Map data © OpenStreetMap contributors

Henry went running

June 11, 2023 at 08:26

Blackheath down through the woods and along the river to Greenwich

Time

1h54m

Distance

14.7km

Pace

7:39/km

Ascent

80m

Descent

80m

Henry went running

June 4, 2023 at 07:56

Green chain and Blackheath loop

Time

2h22m

Distance

21.7km

Pace

5:49/km

Ascent

160m

Descent

160m

Henry went running

May 28, 2023 at 09:27

Emmetts to Five Barrows and Buttery

Time

1h10m

Distance

12.4km

Pace

5:35/km

Ascent

190m

Descent

180m

Henry went running

May 14, 2023 at 09:22

Nu’s house and back

Time

2h19m

Distance

26.1km

Pace

5:10/km

Ascent

160m

Descent

160m

Henry and Aanu A went running

May 2, 2023 at 13:39

David Lloyd Kidbrooke to Blackheath, Greenwich park, Eltham woods and back

Time

2h14m

Distance

25.7km

Pace

5:10/km

Ascent

190m

Descent

190m

Map data © OpenStreetMap contributors

May 2, 2023

A long run home from work?

Henry went running

April 23, 2023 at 07:37

Emmetts to Five Barrows and Buttery

Time

1h07m

Distance

12.4km

Pace

5:22/km

Ascent

250m

Descent

280m

Henry and Aanu A went running

April 21, 2023 at 08:32

Tour

Time

0h48m

Distance

9.55km

Pace

5:02/km

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors

Henry and Aanu A went running

April 16, 2023 at 08:02

Green chain and Blackheath loop

Time

1h54m

Distance

21.5km

Pace

5:17/km

Ascent

160m

Descent

160m

Henry went running

April 9, 2023 at 07:43

Tour

Time

1h20m

Distance

15.4km

Pace

5:12/km

Ascent

160m

Descent

170m

Henry went running

April 2, 2023 at 07:27

Tour

Time

0h36m

Distance

6.98km

Pace

5:12/km

Ascent

50m

Descent

50m

Henry went running

March 26, 2023 at 08:30

Running loop from Roundswell

Time

1h07m

Distance

12.9km

Pace

5:08/km

Ascent

70m

Descent

70m

Henry went running

March 19, 2023 at 08:42

Tour

Time

1h07m

Distance

12.8km

Pace

5:15/km

Ascent

110m

Descent

120m

Henry went running

March 2, 2023 at 14:18

David Lloyd Kidbrooke to Greenwich park and Blackheath

Time

0h56m

Distance

9.52km

Pace

5:50/km

Ascent

70m

Descent

70m