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Mario Spignoli

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Recent Activity

planned a bike ride

April 11, 2026

Parco acquedotti, Memoriale delle Fosse Ardeatine

Time

3h11m

Distance

42.1km

Speed

13.2km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

planned a bike ride

March 13, 2026

Vista sul lago di Gallo – Vista del Lago Matese giro ad anello con partenza da Guardiaregia

Time

7h35m

Distance

103km

Speed

13.6km/h

Ascent

2,210m

Descent

2,210m
Map data © OpenStreetMap contributors

planned a bike ride

July 31, 2025

06 Pentedattilo-Scilla

Time

5h03m

Distance

60.7km

Speed

12.0km/h

Ascent

370m

Descent

590m
Map data © OpenStreetMap contributors

planned a bike ride

July 31, 2025

01Lamezia-Girifalco

Time

2h58m

Distance

27.9km

Speed

9.4km/h

Ascent

560m

Descent

130m
Map data © OpenStreetMap contributors

planned a bike ride

July 31, 2025

02 Girifalco-Serra San Bruno

Time

5h39m

Distance

53.9km

Speed

9.5km/h

Ascent

1,190m

Descent

820m
Map data © OpenStreetMap contributors

planned a bike ride

July 29, 2025

05 Gambarie-Pentedattilo

Time

3h53m

Distance

47.7km

Speed

12.3km/h

Ascent

560m

Descent

1,660m
Map data © OpenStreetMap contributors

planned a bike ride

July 29, 2025

Aspromonte

Time

29h01m

Distance

303km

Speed

10.4km/h

Ascent

4,970m

Descent

4,980m
Map data © OpenStreetMap contributors

planned a bike ride

June 15, 2025

4^T_A-Pescopennataro- Torino del Sangro Km 101

Time

6h39m

Distance

99.8km

Speed

15.0km/h

Ascent

1,030m

Descent

2,250m
Map data © OpenStreetMap contributors

went for a hike

September 22, 2024

Eremo di San Michele Arcangelo – Cima del Redentore giro ad anello con partenza da Maranola

Time

4h10m

Distance

8.58km

Speed

3.6km/h

Ascent

480m

Descent

440m

planned a hike

September 20, 2024

Eremo di San Michele Arcangelo – Cima del Redentore giro ad anello con partenza da Maranola

Time

3h13m

Distance

9.53km

Speed

3.0km/h

Ascent

480m

Descent

480m
Map data © OpenStreetMap contributors
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