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Ton de Betue

rondjes in Noord- Holland afgewisseld met training indoor op het FulGaz programma's. ( slecht weer ).

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went cycling

August 11, 2026 at 07:02

Rit Wieringen.

Een rit met vallen en opstaan....

Time

3h16m

Distance

72.5km

Speed

24.2km/h

Ascent

280m

Descent

280m

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went cycling

August 8, 2026 at 07:15

Rit Alkmaar.

Time

2h48m

Distance

66.7km

Speed

24.6km/h

Ascent

80m

Descent

90m

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went for a bike ride

August 6, 2026 at 10:19

Van Petronell-Carnuntum naar Petržalka. Oostenrijk. (Indoor).

Even binnen de benen "getraind '.
Buiten net te veel wind....

Time

1h03m

Distance

26.3km

Speed

25.0km/h

Ascent

110m

Descent

150m

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went cycling

August 4, 2026 at 07:10

Ritje Schoorl.

Voor de warmte uit...

Time

2h01m

Distance

49.3km

Speed

24.5km/h

Ascent

60m

Descent

70m

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went cycling

August 1, 2026 at 07:11

Rit rondom Schagen.

Time

2h31m

Distance

61.4km

Speed

24.6km/h

Ascent

70m

Descent

70m

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went cycling

July 28, 2026 at 10:48

Rit Schoorldam

Time

1h59m

Distance

47.6km

Speed

25.2km/h

Ascent

160m

Descent

150m

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went cycling

July 22, 2026 at 10:35

Van Chilliwack naar Chilliwack, Canada. (Indoor).

Time

1h52m

Distance

41.7km

Speed

22.3km/h

Ascent

180m

Descent

180m

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went cycling

July 19, 2026 at 07:52

Van Cassone naar Arco, Italië. (Indoor).

Time

0h57m

Distance

23.3km

Speed

24.7km/h

Ascent

70m

Descent

80m

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went cycling

July 16, 2026 at 10:12

Rit Stolpen / Balgweg / Haukes/Middenmeer.

Time

2h38m

Distance

60.7km

Speed

24.8km/h

Ascent

150m

Descent

150m

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went cycling

July 14, 2026 at 11:00

Pea eiland, Noord-Carolina. U.S.A. (Indoor).

Eentonig ritje....

Time

1h23m

Distance

34.4km

Speed

25.0km/h

Ascent

30m

Descent

30m

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went cycling

July 12, 2026 at 07:44

Van Fidjeland naar Tonstad. Noorwegen. (indoor).

Time

1h36m

Distance

42.8km

Speed

26.8km/h

Ascent

110m

Descent

720m

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went cycling

July 8, 2026 at 11:07

Van Como naar Como. West-Australië. (indoor).

Time

1h36m

Distance

39.8km

Speed

24.9km/h

Ascent

140m

Descent

170m

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went cycling

July 6, 2026 at 10:47

Van Kalamata naar Kalamata. Griekenland. (Indoor).

Time

1h15m

Distance

31.3km

Speed

25.1km/h

Ascent

80m

Descent

80m

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went cycling

July 1, 2026 at 07:13

Rit Medemblik.

Time

2h41m

Distance

60.2km

Speed

23.6km/h

Ascent

170m

Descent

170m

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went cycling

June 29, 2026 at 10:19

Rit Amstelmeer....Kooybrug

Time

2h27m

Distance

61.5km

Speed

25.6km/h

Ascent

80m

Descent

90m

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