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Alana

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went cycling

November 1, 2024

High tea, thee en spierkracht

Time

8h04m

Distance

85.2km

Speed

22.7km/h

Ascent

190m

Descent

200m

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went for a hike

August 9, 2024

Van NTKC De Heerkuil, langs het bos en een appeltje voor de koeien

Time

2h42m

Distance

10.5km

Speed

5.3km/h

Ascent

160m

Descent

150m

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went for a hike

August 8, 2024

Van NTKC De Heerkuil, naar de super en beetje leuk weer terug

Time

2h26m

Distance

7.05km

Speed

5.3km/h

Ascent

120m

Descent

110m

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and went for a hike

August 7, 2024

Het dal van de Hoëgne en het dal van de Statte

Time

5h42m

Distance

15.1km

Speed

4.8km/h

Ascent

320m

Descent

300m

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went running

February 17, 2024

Rondje Hardlopen Zwolle - Let's go!

Time

0h30m

Distance

3.38km

Pace

8:54/km

Ascent

10m

Descent

10m

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