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Alex Lam

I'm a simple guy living out life knowing that #yolo. Always in search of the next adventure.

My interests are cycling, diving, travel, theatre, lounge music, great food and amazing company over good conversations.

Oh, I'm based in sunny Malaysia.

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went cycling

August 29, 2026 at 21:16

PJ - Kuchai

Time

2h17m

Distance

30.8km

Speed

16.6km/h

Ascent

210m

Descent

220m

likes this.

went for a hike

August 24, 2026 at 22:52

Bukit Gasing Hike

Time

1h06m

Distance

2.26km

Speed

3.1km/h

Ascent

60m

Descent

60m

went cycling

August 9, 2026 at 00:27

Rottnest Island - easy ride

Lovely weather for a ride today at Rottnest Island. Got to see the quokkas while exercising the legs.

Ride #164

Time

5h36m

Distance

18.2km

Speed

11.5km/h

Ascent

100m

Descent

110m

went for a hike

July 31, 2026 at 23:43

Kiara Hike

Time

1h27m

Distance

2.53km

Speed

2.9km/h

Ascent

50m

Descent

40m

went cycling

July 31, 2026 at 20:13

PJ - Subang - Kota Damansara

Ride #164

Time

3h18m

Distance

38.3km

Speed

22.6km/h

Ascent

240m

Descent

230m

went cycling

July 24, 2026 at 22:33

Jeram - Kampung Kuantan - Kuala Selangor

Rode from Jeram to Kuala Selangor. Love the kampung roads and palm oil plantations. One part of the ride was a lot of gravel and stones. My bike didn't do too well, so I traveled really slowly.

I dislike the main roads as there are quite a few large trucks…

Time

4h03m

Distance

50.9km

Speed

19.4km/h

Ascent

60m

Descent

60m

, and like this.

July 25, 2026

What bike are you riding? RB, MTB .. ?

went running

July 12, 2026 at 23:00

Walk to breakfast

Time

0h50m

Distance

1.64km

Pace

14:46/km

Ascent

10m

Descent

10m

went cycling

July 10, 2026 at 20:17

PJ - Kebun - Subang

Loved the smooth ride down the motorcycle lanes with hardly any elevation. Stopped off for yau char kuai in Subang. Yums.

Ride #161

Time

3h48m

Distance

50.9km

Speed

21.1km/h

Ascent

260m

Descent

270m

and like this.

went cycling

July 4, 2026 at 20:44

Activity

Time

1h38m

Distance

26.9km

Speed

20.2km/h

Ascent

300m

Descent

310m

likes this.

went for a hike

June 27, 2026 at 07:25

Activity

Time

5h38m

Distance

21.6km

Speed

15.5km/h

Ascent

40m

Descent

40m

likes this.

went for a hike

June 26, 2026 at 05:36

Activity

Time

5h11m

Distance

10.7km

Speed

51.8km/h

Ascent

10m

Descent

0m

went for a hike

June 20, 2026 at 21:54

Kiara Hill

Time

1h09m

Distance

5.03km

Speed

4.9km/h

Ascent

140m

Descent

160m

and like this.

went cycling

June 12, 2026 at 21:15

PJ - UM - Sunway - Sec 17

Casual ride around PJ. Attempted to visit the lake near Sunway Square, but it seemed cordoned off.

Ride #159

Time

3h25m

Distance

41.3km

Speed

18.2km/h

Ascent

290m

Descent

290m

likes this.

June 15, 2026

nice! the south quay lake can go in?

went for a hike

June 6, 2026 at 22:09

Taman Aman

Time

0h55m

Distance

1.82km

Speed

5.4km/h

Ascent

10m

Descent

0m

went for a bike ride

May 31, 2026 at 21:20

PJ - KL

Holiday = see your city. Cycled around KL from Brickfields to the River of Life to Petaling Street (yes, ON the road itself) to the alleys with murals to the Sultan Abdul Samad building and back home.

Ride #158

Time

3h32m

Distance

34.4km

Speed

15.2km/h

Ascent

330m

Descent

330m

, and like this.

June 14, 2026

Dam

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