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Alex Lam

I'm a simple guy living out life knowing that #yolo. Always in search of the next adventure.

My interests are cycling, diving, travel, theatre, lounge music, great food and amazing company over good conversations.

Oh, I'm based in sunny Malaysia.

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went for a bike ride

4 days ago

PJ - KL

Holiday = see your city. Cycled around KL from Brickfields to the River of Life to Petaling Street (yes, ON the road itself) to the alleys with murals to the Sultan Abdul Samad building and back home.

Ride #158

Time

3h32m

Distance

34.4km

Speed

15.2km/h

Ascent

330m

Descent

330m

and like this.

went for a hike

May 26, 2026

Bukit Gasing Hike

Had to cut the hike short because Kyle and Krysta weren't well today. Dealing with whiny kids isn't easy but it's part of our training before we ship them off to Outward Bound School. ✌🏼️

Time

2h16m

Distance

4.39km

Speed

3.6km/h

Ascent

70m

Descent

80m

likes this.

went for a bike ride

May 22, 2026

Get-back-in-the-groove Ride - Saujana and back

We haven't been riding in a few weeks, so this is our warm-up ride.

Ride #157

Time

2h33m

Distance

27.3km

Speed

21.5km/h

Ascent

170m

Descent

170m

likes this.

went for a hike

May 16, 2026

Kiara Hill

Time

0h56m

Distance

4.21km

Speed

5.4km/h

Ascent

50m

Descent

160m

likes this.

went for a bike ride

April 30, 2026

Kwasa - Sg Buloh - Kota Damansara

Labouring on Labour Day to climb hills and spin around Peejay with the 4AM Club. Planned to go to Kuang + Kundang but perhaps we got lazy...

Joined the fam for breakfast round 2 at Guan's before heading home. Wayyy too much kaya and bread in the tums now.

Ride…

Time

4h36m

Distance

47.2km

Speed

21.5km/h

Ascent

420m

Descent

420m

and like this.

went for a bike ride

April 24, 2026

Slopes of PJ - Bangsar

Stretched the legs around the familiar PJ areas and ended up at Section 17 for a coffee shop breakfast. God bless the uncles and aunties who open early, compared to Gen Zs who operate their cafés from noon only!

Ride #155

Time

2h46m

Distance

32.4km

Speed

17.6km/h

Ascent

270m

Descent

270m

went for a bike ride

April 18, 2026

Gasing + UM

Short putar-putar around my school area and Dad's office. Ended with a dimsum + yau char kuai combo.

Ride #154

Time

3h16m

Distance

28.8km

Speed

17.0km/h

Ascent

270m

Descent

280m

and like this.

went for a bike ride

April 10, 2026

Kwasa - Elmina - Kota Damansara

Riding around PJ with the 4AM Gang. Ended with a bang aka flat... Glad to have sifu help with changing the tube.

Ride #155

Time

4h30m

Distance

47.5km

Speed

21.4km/h

Ascent

290m

Descent

290m

likes this.

went for a bike ride

April 3, 2026

Kwasa Damansara - Kota Damansara

Slow spin around PJ because sifu has a foot injury.

Ride #154

Time

5h23m

Distance

43.7km

Speed

18.3km/h

Ascent

340m

Descent

340m

likes this.

went for a bike ride

March 22, 2026

Activity

Time

4h07m

Distance

49.5km

Speed

22.5km/h

Ascent

310m

Descent

310m

likes this.

went for a bike ride

March 19, 2026

PJ - Subang - Ara Damansara

Just a regular ride to Subang and Ara Damansara and back.

Ride #151

Time

3h23m

Distance

39.1km

Speed

21.5km/h

Ascent

240m

Descent

240m

, and like this.

went mountain biking

March 10, 2026

Crowthorne - Devil's Highway - Moor Green Lakes - Yateley - Sandhurst

Ride #150 - woohooo! 🎉

Used Komoot to find me some trails to ride around Crowthorne. Grabbed my Uncle Chris' Trek bike and pedaled off solo. It weighs a ton more than my road bike and I'm not used to off-road rides but it was fun. Headed to the lakes,…

Time

2h49m

Distance

24.9km

Speed

14.2km/h

Ascent

190m

Descent

190m

, , and others like this.

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