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Fouad

I had an accident and injured my knee on January 1, 2023. Now 18/02/24. I am fighting to get back to how I was, even though the doctor told me that I should have an operation on my knee. God bless me.

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Timeline

went cycling

June 30, 2026

2026-06-30 12-00-05.fit

Time

5h34m

Distance

99.3km

Speed

23.0km/h

Ascent

430m

Descent

430m
Map data © OpenStreetMap contributors

went cycling

June 28, 2026

2026-06-28 12-04-39.fit

Time

5h19m

Distance

94.9km

Speed

23.9km/h

Ascent

530m

Descent

540m
Map data © OpenStreetMap contributors

went cycling

June 21, 2026

2026-06-21 02-01-18.fit

Time

5h38m

Distance

93.3km

Speed

22.7km/h

Ascent

500m

Descent

490m
Map data © OpenStreetMap contributors

went cycling

June 18, 2026

2026-06-18 01-45-42.fit

Time

4h37m

Distance

101km

Speed

24.9km/h

Ascent

650m

Descent

650m
Map data © OpenStreetMap contributors

went cycling

June 14, 2026

2026-06-15 12-25-32.fit

Time

6h03m

Distance

93.8km

Speed

22.2km/h

Ascent

490m

Descent

490m
Map data © OpenStreetMap contributors

went cycling

June 9, 2026

2026-06-09 05-21-18.fit

Time

9h54m

Distance

90.1km

Speed

19.6km/h

Ascent

540m

Descent

530m
Map data © OpenStreetMap contributors

went cycling

June 7, 2026

2026-06-07 12-03-52.fit

Time

4h52m

Distance

84.3km

Speed

25.3km/h

Ascent

460m

Descent

450m
Map data © OpenStreetMap contributors

went cycling

June 2, 2026

2026-06-03 06-14-21.fit

Time

7h32m

Distance

108km

Speed

24.1km/h

Ascent

470m

Descent

470m
Map data © OpenStreetMap contributors

went cycling

May 30, 2026

2026-05-31 10-43-58.fit

Time

4h54m

Distance

92.2km

Speed

24.1km/h

Ascent

470m

Descent

460m
Map data © OpenStreetMap contributors

went cycling

May 24, 2026

2026-05-24 03-02-26.fit

Time

3h37m

Distance

81.7km

Speed

26.2km/h

Ascent

450m

Descent

440m
Map data © OpenStreetMap contributors

went cycling

May 21, 2026

2026-05-22 01-31-08.fit

Time

3h45m

Distance

70.3km

Speed

24.9km/h

Ascent

490m

Descent

470m
Map data © OpenStreetMap contributors

went cycling

May 19, 2026

2026-05-22 01-31-10.fit

Time

0h02m

Distance

631m

Speed

19.6km/h

Ascent

0m
Map data © OpenStreetMap contributors

went cycling

May 19, 2026

2026-05-19 10-55-16.fit

Time

3h04m

Distance

67.3km

Speed

23.7km/h

Ascent

500m

Descent

500m
Map data © OpenStreetMap contributors

went cycling

May 16, 2026

2026-05-16 01-08-40.fit

Time

4h49m

Distance

103km

Speed

25.0km/h

Ascent

650m

Descent

670m
Map data © OpenStreetMap contributors
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