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MarcoPaludo

www.paludo.com

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went for a hike

August 29, 2026 at 09:13

Pão de Loth - 56min (ida) - 1h48 (total)

Time

1h52m

Distance

9.24km

Speed

5.6km/h

Ascent

420m

Descent

410m

likes this.

went for a hike

August 5, 2026 at 08:49

Anhangava - 48min (ida) - 1h38 (total) - Mais 2km

Time

2h00m

Distance

8.32km

Speed

4.9km/h

Ascent

440m

Descent

450m

, and like this.

went for a hike

July 5, 2026 at 10:20

Percurso

Time

2h12m

Distance

12.4km

Speed

5.9km/h

Ascent

480m

Descent

480m

went for a hike

June 13, 2026 at 09:30

Anhangava e Pão de Loth - 3h44

Time

3h45m

Distance

15.4km

Speed

4.8km/h

Ascent

830m

Descent

850m

and like this.

went for a hike

May 26, 2026 at 08:50

Anhangava até Ferrata e Pão de Loth parcial - 10km - 2h07

Time

2h09m

Distance

11.4km

Speed

5.5km/h

Ascent

390m

Descent

390m

and like this.

went running

May 1, 2026 at 09:49

Capivari Mirim - 1h06 - 2h02

Time

2h04m

Distance

5.17km

Pace

18:29/km

Ascent

620m

Descent

580m

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went for a hike

April 25, 2026 at 08:56

Percurso

Time

1h28m

Distance

6.40km

Speed

4.4km/h

Ascent

410m

Descent

410m

went for a hike

April 12, 2026 at 08:45

Anhangava Volta Samambaia - 54 - 2:11

Time

2h14m

Distance

8.21km

Speed

4.4km/h

Ascent

490m

Descent

480m

likes this.

went for a hike

April 9, 2026 at 09:10

Percurso

Time

1h34m

Distance

6.70km

Speed

4.7km/h

Ascent

420m

Descent

390m

went for a hike

April 1, 2026 at 09:09

Anhangava - 55 - 1:43

Time

1h44m

Distance

6.45km

Speed

4.4km/h

Ascent

420m

Descent

400m

went for a hike

March 26, 2026 at 08:45

Anhangava- 57 - 1:41

Time

1h45m

Distance

6.23km

Speed

4.2km/h

Ascent

420m

Descent

400m

went running

March 23, 2026 at 09:07

Percurso

Time

1h39m

Distance

6.56km

Pace

13:24/km

Ascent

420m

Descent

410m

went running

March 20, 2026 at 09:00

Percurso

Time

1h46m

Distance

6.44km

Pace

14:39/km

Ascent

420m

Descent

400m

went for a hike

March 14, 2026 at 09:16

Anhangava Lento

Time

1h57m

Distance

6.41km

Speed

4.2km/h

Ascent

420m

Descent

400m

went for a hike

March 11, 2026 at 09:17

Anhangava Lento

Time

2h02m

Distance

6.61km

Speed

3.8km/h

Ascent

430m

Descent

410m

likes this.

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